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–+ servings
All you need are three ingredients to make this protein lemonade drink, just a premier protein shake and lemonade, without any protein powder.

Protein Lemonade

Need a little summer-time pick me up? Grab just two ingredients and blend them together with some ice to make a copycat frosted lemonade but with added protein! The best little treat to start your day bright!
3.68 from 46 votes
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Appetizer, Breakfast, Dessert, Drinks
Cuisine American
Servings 1 shake
Calories 231 kcal

Equipment

  • Blender

Ingredients
 

Protein Shake Version

  • 1 vanilla protein shake
  • 1 packet of lemonade drink mix 0.14 ounces
  • 1 glass ice

Protein Powder Version

  • 1.33 cups water or plain, unsweetened almond milk
  • 2 scoops vanilla protein powder
  • 1 packet of lemonade drink mix 0.14 ounces
  • 1 glass ice

Instructions

  • For either version, blend all ingredients together until smooth. Add more or less ice depending on how thick you prefer the drink.

Nutrition

Serving: 1 shakeCalories: 231kcalCarbohydrates: 12gProtein: 38gFat: 4gSaturated Fat: 2gCholesterol: 123mgPotassium: 246mgSugar: 3gCalcium: 331mg
Course Appetizer, Breakfast, Dessert, Drinks
Cuisine American
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!