Go Back
–+ servings

Skinny Spinach and Artichoke Dip

classic, creamy, delicious, yet low in points and calories!
4.10 from 11 votes
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Appetizer
Servings 6 people

Equipment

  • Oven

Ingredients
 

  • 1 can artichoke hearts quartered, 14 oz can
  • 3 cups baby spinach
  • 1 cup plain, nonfat Greek yogurt
  • 1 cup reduced fat, part skim shredded mozzarella cheese
  • 2 tablespoons reduced fat parmesan cheese
  • 4 cloves minced garlic
  • 1 tablespoon onion diced
  • ½ teaspoon salt

Instructions

  • Preheat oven to 350 degrees
  • Chop artichoke hearts and spinach into small pieces
  • Dice onion, you do not have to use onion if you do not want to but I like the flavor of it
  • Grease a casserole dish with baking spray
  • Add all the ingredients to the casserole dish and mix together well
  • Bake for 20-25 minutes, stirring halfway
💚: 2
💙: 2
💜: 2
✔️: 108 calories
Course Appetizer
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!