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+ servings

Lasagna Stuffed Peppers

one whole pepper (two halves) per serving
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Course Main Dish
Cuisine Italian
Servings 3 peppers

Ingredients
 

Sauce

  • 1 can diced tomatoes 15-ounce can
  • 1 teaspoon granular sugar replacement Swerve
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon Italian seasonings
  • 1/4 teaspoon salt

Meat

  • 4 cloves minced garlic
  • 1 tablespoon diced white onion
  • 16 ounces ground chicken breast
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon Italian seasonings
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/8 teaspoon paprika

Peppers

  • 3 bell peppers
  • 3/4 cup part skim milk ricotta cheese
  • 3/8 cup reduced fat, part skim shredded mozzarella cheese
  • 1 tablespoon reduced fat parmesan cheese
  • parsley

Instructions

  • Preheat oven to 425 degrees. Slice and de-seed/core the peppers. Bake for 20 minutes, or until desired wellness
  • Drain tomatoes and add them to a blender. Add the seasonings and blend until smooth. Set aside
  • Heat a large pan over medium/high heat. Grease with cooking spray
  • Add minced garlic and cook until fragrant, about one minute. Add diced onion and cook until slightly soft, about another 2-3 minutes
  • Add ground chicken, whole, and brown the side of it. Start breaking up the chicken then add the seasonings
  • Continue to break up and cook the chicken until almost completely cooked
  • Add the tomato sauce, stirring to combine, and bring to a slight simmer. Cook the chicken completely
  • Once the peppers have finished cooking, remove from the oven. Dump out any juices
  • Add a large scoop of the chicken to the bottoms of each pepper, to cover the bottom
  • Add 2 tablespoons of ricotta cheese to each pepper half. Top evenly with the remaining ground chicken
  • Top each pepper half with 1 tablespoon of shredded mozzarella. Sprinkle the parmesan cheese evenly over each pepper
  • Bake for about 5 minutes, until cheese is melted
  • Top with parsley!

WW Points per Serving

myWW Points per Serving:⠀⠀⠀⠀⠀⠀⠀⠀⠀
💚: 6
💙: 4
💜: 4
✔️: 315 calories
Keyword Ground Chicken/Turkey
Course Main Dish
Cuisine Italian
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!