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+ servings

Cheeseburger Salad

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Course Main Dish
Cuisine American
Servings 4 people

Ingredients
 

Dressing

  • ¼ cup plain, nonfat Greek yogurt
  • 1 tablespoon mustard
  • 1 tablespoon sugar free ketchup
  • 1 teaspoon Splenda
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dill pickle juice from a jar of pickles
  • 1 teaspoon water
  • 1 pinch salt
  • 1 pinch black pepper

Meat

  • 4 cloves minced garlic
  • 16 ounces ground chicken breast
  • ¼ teaspoon salt
  • 1 teaspoon minced onion
  • teaspoon dill weed
  • ¼ teaspoon black pepper

Toppings

  • 12 pickles
  • ½ tomato cut up
  • ½ red onion sliced
  • ¼ cup reduced fat, 2% milk cheddar cheese
  • 2 green onions sliced
  • 12 ounces lettuce spring mix

Instructions

Dressing

  • combine all ingredients for the dressing in a small bowl and store in the fridge to allow the flavors to form together

Meat

  • heat a large greased pan over medium/high heat. Spray with cooking spray
  • add minced garlic and cook for about one minute, until fragrant
  • add the ground meat and break apart a bit. Season with the seasonings and continue to break apart and mix together while cooking
  • completely cook the chicken and set aside
  • (makes about 2 cups of ground meat, about ½ cup per serving)

Toppings

  • be sure the tomatoes and onions are chopped up. I even like to chop up my lettuce
  • divide everything evenly into four bowls and top evenly with the meat and dressing
myWW Points per Serving:⠀⠀⠀⠀⠀⠀⠀⠀⠀
💚: 3
💙: 1
💜: 1
✔️: 150 calories
Keyword Ground Chicken/Turkey
Course Main Dish
Cuisine American
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!