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–+ servings

Copycat KFC Bowl

all of these flavors come together for a delicious bowl
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Prep Time 5 minutes
Cook Time 1 hour
Course Main Course, Main Dish, Sauce, Side Dish
Cuisine American, Copycat
Servings 4 people

Ingredients
 

Mashed Potatoes

  • 2 russet potatoes medium
  • 1 tablespoon light margarine ICBINB
  • 2 cloves minced garlic
  • ⅛ cup plain, unsweetened almond milk
  • ¼ cup plain, nonfat Greek yogurt
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Gravy

  • 1 cup chicken broth low sodium
  • ⅛ cup flour all purpose
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Toppings

  • 20 breaded chicken nuggets precooked
  • ¼ cup corn kernels
  • ¼ cup reduced fat, 2% milk cheddar cheese shredded

Instructions

Mashed Potatoes

  • Preheat oven to 425 degrees. Clean, then fork the potatoes a few times, carefully. Wrap them in a damp paper towel and microwave, on a microwave safe dish, for 5 minutes. This will allow for a quicker cook time in the oven.
  • Place potatoes on a baking tray and cook for 45 minutes, flipping halfway, or until fully cooked and soft.
  • Once finished, remove the skin from the potatoes.
  • Melt margarine in a small saucepan over medium heat. Add in the minced garlic and seasonings. Add in the potato and use a potato masher to completely mash up the potato.
  • Add in the milk and yogurt and toss to combine. Set aside.

Gravy

  • Heat a small saucepan over medium/high heat.
  • Add ¾ cup of the broth and bring it to a slight simmer. Pour the remaining ¼ cup broth in a bowl on the side with the seasonings. Then measure out the flour, keep to the side.
  • Once the broth on the stove comes to a simmer, pour the flour into the ¼ cup of broth in the bowl. Whisk vigorously to combine and remove the lumps.
  • Pour this thickened broth into the simmering broth on the stove. Whisk vigorously to combine and remove the lumps. Remove from heat and set aside.

KFC Bowls

  • Cook chicken nuggets according to package instructions.
  • Once all the ingredients are ready, grab four bowls. Evenly divide mashed potatoes into the bottoms of the bowls. Top each with 5 chicken nuggets, a tablespoon of corn, a tablespoon of cheese and gravy.
💚: 8
💙: 8
💜: 5
✔️: 275 calories
Course Main Course, Main Dish, Sauce, Side Dish
Cuisine American, Copycat
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!