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+ servings

Crispy Onions

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Prep Time 5 minutes
Cook Time 10 minutes
Course Appetizer
Cuisine American
Servings 3



  • ½ sweet white onion
  • ¼ cup liquid egg whites
  • ¼ cup flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon salt
  • ½ teaspoon paprika
  • ¼ teaspoon black pepper


  • Slice the half onion into very thin strips
  • Add liquid egg whites to one bowl
  • Add flour and seasonings to another bowl, stirring together
  • Place the onions into the egg whites and toss to coat
  • Place the onions into the bowl of flour, shaking off any excess liquids. Toss to completely coat the onions in the flour
  • Place the coated onions in a greased air fryer. Air fry at 350 degrees for about 10 minutes, or until desired wellness. Shake and spray the onions with cooking spray every few minutes.
💚: 1
💙: 1
💜: 1
✔️: 50 calories
Course Appetizer
Cuisine American
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