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+ servings

Spinach Artichoke Stuffed Peppers

everything you love about spin dip, now healthir and packed with more veggies and protein
5 from 1 vote
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Main Course, Main Dish
Cuisine American
Servings 4 people


  • 2 bell peppers
  • 4 cloves minced garlic
  • ¼ white onion
  • 16 ounces ground mild italian sausage Publix
  • ¼ teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon italian seasonings
  • ½ teaspoon paprika
  • 1 cup baby spinach
  • 1 artichoke heart canned
  • 2 ounces ⅓ less fat cream cheese
  • ¼ cup reduced fat, part skim shredded mozzarella cheese


  • Preheat oven to 425 degrees F
  • Slice peppers in half then remove the seeds and core. Place on a greased baking sheet, cup side up, and bake for 20-25 minutes, until desired wellness
  • Meanwhile, heat a medium sized pan over medium/high heat
  • Dice the onion, spinach and artichoke heart
  • Once the pan is heated up, add the garlic and onion and saute for 2-3 minutes, until fragrant
  • Add the ground sausage and begin to break up. Add the seasonings and continue to break up while cooking
  • Once the sausage is about 90% cooked, add the spinach and artichoke, finish cooking the sausage
  • Once cooked, at the cream cheese and mix until fully combined and melted
  • When the peppers are done to your likeness, stuff the sausage mixture into the pepper, evenly
  • Evenly top with the shredded cheese and bake or broil for 3 minutes, until the cheese is melted
💚: 9
💙: 9
💜: 9
✔️: 250 calories
Keyword Pork
Course Main Course, Main Dish
Cuisine American
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