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–+ servings

Air Fried Seasoned Nuggets

Quick and delicious dinner or meal prep that is easily customizable
4 from 2 votes
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Appetizer, Main Course, Main Dish
Cuisine American
Servings 4 people
Calories 136 kcal

Equipment

Ingredients
 

  • 16 ounces chicken tenderloins
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon seasoned salt
  • ¼ teaspoon paprika
  • ¼ teaspoon oregano

Instructions

  • Preheat air fryer to 400 degrees.
  • Cut chicken up into bite-sized pieces, about one inch by one inch. Sprinkle on all of the seasonings and toss to coat. 
  • Air fry at 350 degrees for 3 minutes. Open the air fryer and spray the chicken with cooking spray. Air fry for another 2 minutes.
  • Flip the chicken pieces then spray again with cooking spray. Air fry for another 5 minutes, until chicken is fully cooked.

Nutrition

Serving: 8 piecesCalories: 136kcalCarbohydrates: 2gProtein: 24gFat: 3gSaturated Fat: 1gTrans Fat: 1gCholesterol: 73mgSodium: 424mgPotassium: 445mgFiber: 1gSugar: 1gVitamin A: 46IUVitamin C: 2mgCalcium: 11mgIron: 1mg
Course Appetizer, Main Course, Main Dish
Cuisine American
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