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The secret is out, garlic and parmesan cheese broccoli in an air fryer is the best vegetable to try!

Air Fryer Broccoli Parmesan

The secret is out, garlic and parmesan cheese broccoli in an air fryer is the best vegetable to try!
5 from 1 vote
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Side Dish, Sides
Servings 2 people
Calories 114 kcal

Equipment

Ingredients
 

  • 1 head of broccoli
  • cooking spray
  • ½ teaspoon garlic salt
  • 2 tablespoons reduced fat parmesan cheese
  • 2 cloves minced garlic

Instructions

  • Preheat the air fryer to 350 degrees. Grease the air fryer rack with cooking spray. I like to add an air fryer liner to keep the mess down; however, you can skip it. 
  • Cut the head of the broccoli up into bite-sized pieces and add to a large bowl.
  • Spray with cooking spray, tossing to coat. Sprinkle with the parmesan, garlic and salt, tossing to coat. 
  • Add broccoli to the greased air fryer rack. Air fry for 10-12 minutes, flipping halfway. Any longer and the garlic will burn. 
  • I like the spray the broccoli with some more cooking spray when it is done as the broccoli can get a bit dry. Alternatively, you can toss the broccoli with oil in the beginning. 

Nutrition

Calories: 114kcalCarbohydrates: 21gProtein: 9gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 2mgPotassium: 976mgFiber: 8gSugar: 5gVitamin A: 1909IUVitamin C: 272mgCalcium: 176mgIron: 2mg
Course Side Dish, Sides
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!