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Try out my low calorie, weight watchers friendly Bolognese sauce recipe that is lightened up with ground chicken and a homemade tomato sauce.

Chicken Bolognese

try out my chicken bolognese! it is lightened up by using ground chicken and my delicious homemade tomato sauce.
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Sauce
Cuisine Italian
Servings 4 people

Equipment

  • Stovetop

Ingredients
 

  • 4 cloves garlic minced
  • ⅛ cup diced white onion
  • 1 pound ground chicken breast
  • 2 tablespoons oregano
  • 2 tablespoons Italian seasonings
  • 2 tablespoons garlic powder
  • 2 tablespoons onion powder
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 1 tablespoon granular sugar replacement Lakanto or Swerve
  • 1 teaspoon lemon juice
  • 1 can crushed tomatoes 14.5 oz can

Instructions

  • Heat a large pot over low heat. Once heated, add garlic and diced onion. Sauté until soft and fragrant, about 3-4 minutes.
  • Add the ground chicken and start breaking it up while adding the seasonings. Continue to break up and mix together as the chicken finishes cooking.
  • Once completely cooked, add the tomatoes and stir together.
  • Allow sauce to simmer for 15-45 minutes, stirring and scraping the pot occasionally.
Keyword Ground Chicken/Turkey
Course Sauce
Cuisine Italian
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!