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Frozen Chicken Tenderloin Instant Pot

Frozen Chicken Tenderloin Instant Pot

Ever forget to take your meat out of the freezer? Don't worry, I know the best way to make a frozen chicken tenderloin, and it only takes 6 minutes to cook in the instant pot! They come out so juicy and delicious.
4.04 from 31 votes
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Prep Time 4 minutes
Cook Time 6 minutes
Pressure/Resting Time 10 minutes
Total Time 20 minutes
Course Appetizer, Main Course, Main Dish
Servings 5 people
Calories 129 kcal

Equipment

Ingredients
 

  • 1 cup chicken broth low sodium
  • 1.25 pounds chicken tenderloins
  • 2.5 tablespoons seasonings of your choice

Instructions

  • Pour the broth at the bottom of the Instant Pot. Add the chicken on top and sprinkle on the seasonings. 
  • Cover the pot and secure the lid. Make sure the valve is set to sealing. Set the pressure cook button to 6 minutes and start it. 
  • Once completely cooked, let set for 3 to 5 minutes, then vent and de-pressurize the instant pot then open the lid.  

Nutrition

Serving: 2 piecesCalories: 129kcalProtein: 24gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 73mgSodium: 132mgPotassium: 420mgVitamin A: 34IUVitamin C: 1mgCalcium: 6mgIron: 1mg
Course Appetizer, Main Course, Main Dish
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!