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Take a taste of the Mediterranean with my Greek chicken meatballs, drizzled with my low cal and low fat homemade tzatziki sauce!

Greek Chicken Meatballs

You all asked for more Greek recipes and I am happy to oblige! These are my Greek chicken meatballs and they pack such a punch. They are drizzled with my greek yogurt tzatziki sauce which brings in so much more flavor.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Appetizer, Main Course, Main Dish
Cuisine Greek
Servings 4 people
Calories 169 kcal

Equipment

  • Oven

Ingredients
 

Tzatziki Sauce

  • ¼ cup plain, nonfat Greek yogurt
  • ½ teaspoon dill weed
  • ½ teaspoon dill pickle juice
  • 1 teaspoon lemon juice
  • ¼ teaspoon garlic powder
  • 1 pinch salt

Greek Chicken Meatballs

  • 16 ounces ground chicken breast
  • 1 teaspoon lemon juice
  • 2 teaspoon dill pickle juice
  • cup liquid egg whites
  • 1 tablespoon breadcrumbs
  • 1 tablespoon parsley
  • 1 tablespoon garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon basil
  • ½ teaspoon dill weed
  • ½ teaspoon mint dried
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

Tzatziki Sauce

  • Combine all the ingredients for the sauce in a small bowl, stirring together. Store in the fridge while the meatballs cook to allow the flavors to form together. 

Greek Chicken Meatballs

  • Preheat the oven to 375 degrees. Grease a baking tray with cooking spray.
  • Mix all the ingredients for the meatballs in a large bowl. 
  • Scoop out 20 equal sized meatballs onto the baking tray. It is about 1 heaping tablespoon each. 
  • Bake for 14-16 minutes, flipping halfway through. Be sure the chicken is fully cooked.

Nutrition

Serving: 5 meatballsCalories: 169kcalCarbohydrates: 7gProtein: 27gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 73mgSodium: 517mgPotassium: 483mgFiber: 1gSugar: 2gVitamin A: 184IUVitamin C: 4mgCalcium: 18mgIron: 1mg
Keyword Chicken Breast
Course Appetizer, Main Course, Main Dish
Cuisine Greek
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!