Ground Orange Chicken
Ingredients
Sauce Ingredients
- 2 teaspoons teriyaki sauce low sodium
- 2 tablespoons soy sauce low sodium
- 3 tablespoons white vinegar
- 1 orange juice only
- 6 teaspoons Splenda (6 packets)
Chicken Ingredients
- 1 teaspoon sesame oil
- 1 teaspoon garlic minced
- 1 teaspoon ginger minced
- 16 ounces ground chicken breast
- ½ teaspoon garlic powder
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon cinnamon
- ⅛ teaspoon paprika
Slurry Ingredients
- 1 tablespoon cornstarch
- 1 teaspoon water
Instructions
- Add the sauce ingredients to a bowl and stir to combine. Set aside.
- Heat sesame oil up in a medium pan over medium/high heat
- Once heated, add minced garlic and ginger and cook for one minute, until fragrant
- Add the ground chicken, whole and brown each side for about 1 minute.
- Start breaking up the chicken. While the chicken breaks up, add the seasonings and continue to break up the chicken while it cooks.
- Once chicken is fully cooked, reduce the heat slightly.
- Add the sauce and stir until it comes to a boil. Allow the sauce simmer for about 5 minutes, until thickening
- Meanwhile, combine the ingredients for the slurry in a small bowl.
- Slowly stir the slurry into the sauce until desired thickness is reached
💚: 3
💙: 1
💜: 1
🖤: 115 calories
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