preheat air fryer to 400 degrees

meanwhile, on a small plate, combine flour and seasonings, stirring together

place chicken on the plate of flour, completely coating each side of the chicken in the flour mixture then set aside on a clean plate

spray air fryer with cooking spray then place coated chicken inside. Air fry for 1 minute then spray chicken with cooking spray. Cook for another 4 minutes. Flip chicken, spray with cooking spray and cook for another 5-7 minutes, until fully cooked

skip the air fryer and bake your chicken at 425 degrees for 12-15 minutes, or until thoroughly cooked. (Flipping halfway)