Go Back
+ servings

French Onion Chicken Meatballs

makes 12 meatballs; 3 meatballs per serving
No ratings yet
Course Main Dish
Servings 4 people

Ingredients
 

Chicken Meatball Ingredients

  • 16 ounces ground chicken breast
  • 1 tablespoon panko breadcrumbs
  • 1 teaspoon oregano
  • 1 teaspoon Italian seasonings
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon parsley
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Sauce Ingredients

  • 1 teaspoon light margarine ICBINB
  • ½ sweet white onion sliced
  • 2 cloves garlic minced
  • 2 tablespoons brown sugar replacement (Swerve brand)
  • ¼ cup chicken broth fat-free
  • teaspoon salt and pepper
  • cup reduced fat, part skim shredded mozzarella cheese

Instructions

  • Preheat oven to 450 degrees
  • Combine all chicken ingredients in a bowl and mix together well. Divide into 12 equal-sized pieces. Roll each piece into a ball and place on a greased baking tray
  • Bake for 15-17 minutes, until fully cooked
  • Meanwhile, melt margarine in a small pan. Add sliced onion and cook until starting to soften, about 5-7 minutes
  • Add garlic and cook for another minute, until fragrant. Add the sugar, broth and salt/pepper, stirring to melt the sugar. Bring to a slight boil and simmer until thickened
  • Once meatballs are cooked, remove from the oven and add to the pan with the sauce, tossing to coat
  • Top with the cheese and broil until cheese is melted
myWW Points per Serving:
💚: 3
💙: 1
💜: 1
✔️: 125 calories 
Keyword Ground Chicken/Turkey
Course Main Dish
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!