Allie Carte Dishes

Chicken/Turkey

French Onion Chicken Meatballs

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If you have followed me for a while, you know French onion chicken is one of classic, beloved recipes. But here on Allie Carte, it’s all about reinventing the classic. Therefore, I am introducing you to FRENCH ONION CHICKEN MEATBALLS! Everything you love about the classic, in cute little meatball form!

How many WW points is this now?! Click on the link below and it will take you to the recipe I made within your own WW app. Your specific points will be calculated, and you can track that.

French Onion Chicken Meatballs

makes 12 meatballs; 3 meatballs per serving
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Course Main Dish
Servings 4 people

Ingredients
 

Chicken Meatball Ingredients

  • 16 ounces ground chicken breast
  • 1 tablespoon panko breadcrumbs
  • 1 teaspoon oregano
  • 1 teaspoon Italian seasonings
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon parsley
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Sauce Ingredients

  • 1 teaspoon light margarine ICBINB
  • ½ sweet white onion sliced
  • 2 cloves garlic minced
  • 2 tablespoons brown sugar replacement (Swerve brand)
  • ¼ cup chicken broth fat-free
  • ⅛ teaspoon salt and pepper
  • ⅓ cup reduced fat, part skim shredded mozzarella cheese

Instructions

  • Preheat oven to 450 degrees
  • Combine all chicken ingredients in a bowl and mix together well. Divide into 12 equal-sized pieces. Roll each piece into a ball and place on a greased baking tray
  • Bake for 15-17 minutes, until fully cooked
  • Meanwhile, melt margarine in a small pan. Add sliced onion and cook until starting to soften, about 5-7 minutes
  • Add garlic and cook for another minute, until fragrant. Add the sugar, broth and salt/pepper, stirring to melt the sugar. Bring to a slight boil and simmer until thickened
  • Once meatballs are cooked, remove from the oven and add to the pan with the sauce, tossing to coat
  • Top with the cheese and broil until cheese is melted
myWW Points per Serving:
💚: 3
💙: 1
💜: 1
✔️: 125 calories 
Keyword Ground Chicken/Turkey
Course Main Dish
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French Onion Chicken
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Please bare with me as weight watchers has changed the plan. I am working on changing all of my points but it will take me some time so please be nice. The best way for me to do this is for me to link my WW recipe builder (from the app) into my blog posts. You can then click on that link and it will bring you to my recipe, within your own personal ww app, with your own personal ww points attached. Currently, there is some wording that says "click the link below for the ww recipe builder". Some posts will have the link and others will not. I am working on getting them all up but please be patient. For now, you will need to calculate your own points if there is no ww recipe builder link up.

Please note that any brand utilized in the ww recipe builder link may not be accurate. Please utilize the specific brand of your choosing.

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