Protein Lemonade

All you need are three ingredients to make this protein lemonade drink, just a premier protein shake and lemonade, without any protein powder. 

Need a little summer-time pick me up? Grab just two ingredients and blend them together with some ice to make a copycat frosted lemonade but with added protein! The best little treat to start your day bright!

How fun and summery is this drink!? Even if it is not summery where you are, I am in Florida where we have summer all the time. So make this drink and pretend like we are sipping a protein lemonade out by the beach.

What You Need

For this recipe, you really only need two ingredients: a Premier Protein protein shake and a small packet of Crystal Light lemonade mix. Of course, some ice as well but I am sure you already have that one.

I used Premier Protein for this lemonade because that it what my InstaCart driver brought me; however, you can use any vanilla flavored protein shake that you prefer. In addition, I used a Crystal Light lemonade; however, if there is another one out there that you prefer, try that. Someone suggested True Lemonade because it does not have aspartame. That does not bother me and I have never tried that other lemonade but you can make your own choice.

While you can make this protein shale without protein powder, you can make it with protein powder. All you will need is protein powder, lemonade and some liquid. Substitute the protein shake for 1.33 cups of water or plain, unsweetened almond milk and use two scoops of vanilla protein powder.

By the way, I use Orgain protein powder, it is my favorite. You can use code 'alliecarte30' for a 30% off discount on their website.

How to Make This Shake

To make this protein lemonade, you really just need to blend those two ingredients together with a cup of ice. Add more of less ice depending on how thick you like it but I kept it pretty thin.

If doing the protein powder and water method, just do the same thing by blending everything together.

Protein Lemonade

Need a little summer-time pick me up? Grab just two ingredients and blend them together with some ice to make a copycat frosted lemonade but with added protein! The best little treat to start your day bright!

WW - on WW and looking for a points value? Click this link and your points will automatically calculate for you. You can also sub out the protein shake for whichever one you prefer. It is 3 points for me because the Premier Protein is 3 points for me.