Zero Point Onion Dip

It has been a long, long time since I had one of my favorite things ever, French Onion Dip. I thought to myself, why, WW isn’t about restricting, it’s about enjoying the things you love, within your points. So I whipped up a zero-point version of my favorite dip and OH EM GEEE this was so good. Tastes just like the real deal, you’ll be asking for more!!

I paired mine with some ruffles but you can choose a lower point chip or make your own chips.

Homemade Tortilla Chips
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There are a lot of varieties of onion dip that you can buy; however, I grabbed this one.

All you have to do is combine all of the ingredients in a small bowl and store them in the fridge for a couple minutes to allow the flavors to form together.

Zero Point Onion Dip

the perfect onion flavor in a creamy dip
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Prep Time 5 mins
Cook Time 0 mins
Resting Time 15 mins
Course Appetizer
Servings 2


  • 1/4 cup plain nonfat Greek yogurt
  • 1 tablespoon french onion seasoning mix
  • 1 pinch salt


  • Combine all ingredients in a small bowl in store in the fridge for about 15 minutes to allow the flavors to form together
  • About 1/8 cup per serving

WW Points per Serving

💚: 0
💙: 0
💜: 0
✔️: 16 calories
Course Appetizer
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!

I like this ratio a lot! It’s a bit onion-y but I love onions. You can add more or less of whatever!

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makes 12 meatballs; 3 meatballs per serving
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