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Home » Recipes » Chicken Breast

October 24, 2020 Chicken Breast

French Onion Chicken

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My French onion chicken is still one of my favorite dishes to make. It’s such an easy recipe but it really packs a punch! The tastes and textures just come together perfectly (I’m getting hungry again just thinking about it!!) It’s truly a great meal that the whole family can enjoy. I pair it with some extra long grain rice (for additional points) and some veggies.

How many WW points is this now?! Click on the link below and it will take you to the recipe I made within your own WW app. Your specific points will be calculated, and you can track that.

WW Recipe Builder

French Onion Chicken

5 from 1 vote
Print Recipe Pin Recipe
Course Main Dish
Servings 1 people

Ingredients
 

  • 4 ounces chicken cutlet one piece
  • ⅓ white onion sliced
  • 1 teaspoon brown sugar replacement Swerve
  • 2 tablespoons chicken broth fat-free, low sodium
  • ⅛ cup reduced fat, part skim shredded mozzarella cheese
  • 1 pinch salt
  • 1 pinch black pepper
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder

Instructions

  • Spray a small pan with cooking spray and heat up on the stove over medium/low heat
  • Add sliced onion and cook until lightly browned and soft (5 to 8 minutes)
  • Add sugar, stir until softened
  • Stir in stock, cooking until sauce has a jam like consistency (add a splash of water if too dry)
  • Transfer onion mixture to a plate
  • Season chicken with the seasonings then cook throughly in the leftover sauce on the pan. About 5 minutes per side
  • Once chicken is cooked, top with onion mix and cheese
  • Cover until cheese is melted (2 minutes)
myWW Points per Serving:
💚: 4
💙: 2
💜: 2
✔: 150 calories
Keyword Chicken Breast
Course Main Dish
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!

more main dish recipes here

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Categories: Chicken Breast Tags: stovetop

Reader Interactions

Comments

  1. Gracie says

    February 04, 2022 at 7:09 pm

    This recipe was great! Something I’ll make again!

    Reply

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Hey, I'm Allie! I am a 20-something-year-old, born and raised in Florida. Hello fellow foodie friend and welcome to Allie Carte Dishes! You are going to LOVE it here. I create all my own delicious recipes for everyone to enjoy. I love to reinvent classic dishes into more everyday-friendly meals for you to enjoy.

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