French Onion Chicken

My French onion chicken is still one of my favorite dishes to make. It’s such an easy recipe but it really packs a punch! The tastes and textures just come together perfectly (I’m getting hungry again just thinking about it!!) It’s truly a great meal that the whole family can enjoy. I pair it with some extra long grain rice (for additional points) and some veggies.

How many WW points is this now?! Click on the link below and it will take you to the recipe I made within your own WW app. Your specific points will be calculated, and you can track that.

French Onion Chicken

No ratings yet

Print Recipe Pin Recipe

Course Main Dish

Servings 1 people

Ingredients

 

• 4 ounces chicken cutlet one piece
• ⅓ white onion sliced
• 1 teaspoon brown sugar replacement Swerve
• 2 tablespoons chicken broth fat-free, low sodium
• ⅛ cup reduced fat, part skim shredded mozzarella cheese
• 1 pinch salt
• 1 pinch black pepper
• ¼ teaspoon garlic powder
• ¼ teaspoon onion powder

Instructions

• Spray a small pan with cooking spray and heat up on the stove over medium/low heat
• Add sliced onion and cook until lightly browned and soft (5 to 8 minutes)
• Add sugar, stir until softened
• Stir in stock, cooking until sauce has a jam like consistency (add a splash of water if too dry)
• Transfer onion mixture to a plate
• Season chicken with the seasonings then cook throughly in the leftover sauce on the pan. About 5 minutes per side
• Once chicken is cooked, top with onion mix and cheese
• Cover until cheese is melted (2 minutes)

myWW Points per Serving:
💚: 4
💙: 2
💜: 2
✔: 150 calories

Keyword Chicken Breast

Course Main Dish

Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!