My French onion chicken is still one of my favorite dishes to make. It’s such an easy recipe but it really packs a punch! The tastes and textures just come together perfectly (I’m getting hungry again just thinking about it!!) It’s truly a great meal that the whole family can enjoy. I pair it with some extra long grain rice (for additional points) and some veggies.

French Onion Chicken

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Course Main Dish

Servings 1 people

Ingredients

 

• 4 ounces chicken cutlet one piece
• 1/3 white onion sliced
• 1 teaspoon brown sugar replacement Swerve
• 2 tablespoons chicken broth fat-free, low sodium
• 1/8 cup reduced fat, part skim shredded mozzarella cheese
• 1 pinch salt
• 1 pinch black pepper
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder

Instructions

• Spray a small pan with cooking spray and heat up on the stove over medium/low heat
• Add sliced onion and cook until lightly browned and soft (5 to 8 minutes)
• Add sugar, stir until softened
• Stir in stock, cooking until sauce has a jam like consistency (add a splash of water if too dry)
• Transfer onion mixture to a plate
• Season chicken with the seasonings then cook throughly in the leftover sauce on the pan. About 5 minutes per side
• Once chicken is cooked, top with onion mix and cheese
• Cover until cheese is melted (2 minutes)

WW Points per Serving

myWW Points per Serving:
💚: 4
💙: 2
💜: 2
✔: 150 calories

Keyword Chicken Breast

Course Main Dish

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