According to everyone who has tried this, I have seriously perfected the Nashville hot chicken recipe. I put a little spin on it and made Nashville hot chicken NUGGETS. Because who doesn’t love a good nugget!? Plates are licked CLEAN when this dish is made. It gives that instant sweet feeling then you get that spice taste at the end. Oh, and don’t forget the pickles!

Nashville Hot Chicken Nuggets

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Course Main Dish

Cuisine American

Servings 3 people

Ingredients

 

Chicken Ingredients

• 12 ounces chicken tenderloins about 8-9 pieces
• 1/8 cup flour
• 1/8 cup panko breadcrumbs
• 1/4 teaspoon paprika
• 1/8 teaspoon cinnamon
• 1/4 teaspoon ground red pepper
• 1/8 teaspoon salt
• 1/8 teaspoon garlic powder

Sauce Ingredients

• 1 tablespoon light margarine ICBINB
• 1/4 teaspoon paprika
• 1/4 teaspoon ground red pepper
• 1/8 teaspoon salt
• 1/8 teaspoon garlic powder
• 2 teaspoons brown sugar replacement Swerve
• 1/2 teaspoon honey
• 2 teaspoons water

Instructions

• In a small bowl, combine flour, breadcrumbs and chicken seasonings
• Grease air fryer with cooking spray and preheat to 400 degrees
• Gently roll cut up chicken pieces in the flour mixture, to coat, then place in the greased air fryer, in a single layer without chicken pieces touching
• Air fry for 1 minute then spray with cooking spray. Cook for another 3 minutes
• Flip chicken over, spray with cooking spray again and cook for another 4-6 minutes, until fully cooked (Or bake at 450 for about 10 minutes, flipping halfway)
• Meanwhile, melt margarine in a small pan over low heat. Add in the rest of the sauce ingredients and mix until it comes to a slight boil. Remove from heat
• Brush sauce onto the cooked chicken pieces

WW Points per Serving

myWW Points per Serving:

💚: 4

💙: 3

💜: 3

✔️: 225 calories

Keyword Chicken Tenderloin

Course Main Dish

Cuisine American

Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!

Serving is about 10 pieces, depending how you cut the chicken

American Chicken Tenderloin Chicken/Turkey Main Dish Recipes air fryer