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Home » Recipes » Chicken Tenderloin

October 25, 2020 Air Fryer

Nashville Hot Chicken Nuggets

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According to everyone who has tried this, I have seriously perfected the Nashville hot chicken recipe. I put a little spin on it and made Nashville hot chicken NUGGETS. Because who doesn’t love a good nugget!? Plates are licked CLEAN when this dish is made. It gives that instant sweet feeling then you get that spice taste at the end. Oh, and don’t forget the pickles!

How many WW points is this now?! Click on the link below and it will take you to the recipe I made within your own WW app. Your specific points will be calculated, and you can track that.

WW recipe builder

Nashville Hot Chicken Nuggets

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Course Main Dish
Cuisine American
Servings 3 people

Ingredients
 

Chicken Ingredients

  • 12 ounces chicken tenderloins about 8-9 pieces
  • â…› cup flour
  • â…› cup panko breadcrumbs
  • ÂĽ teaspoon paprika
  • â…› teaspoon cinnamon
  • ÂĽ teaspoon ground red pepper
  • â…› teaspoon salt
  • â…› teaspoon garlic powder

Sauce Ingredients

  • 1 tablespoon light margarine ICBINB
  • ÂĽ teaspoon paprika
  • ÂĽ teaspoon ground red pepper
  • â…› teaspoon salt
  • â…› teaspoon garlic powder
  • 2 teaspoons brown sugar replacement Swerve
  • ½ teaspoon honey
  • 2 teaspoons water

Instructions

  • In a small bowl, combine flour, breadcrumbs and chicken seasonings
  • Grease air fryer with cooking spray and preheat to 400 degrees
  • Gently roll cut up chicken pieces in the flour mixture, to coat, then place in the greased air fryer, in a single layer without chicken pieces touching
  • Air fry for 1 minute then spray with cooking spray. Cook for another 3 minutes
  • Flip chicken over, spray with cooking spray again and cook for another 4-6 minutes, until fully cooked (Or bake at 450 for about 10 minutes, flipping halfway)
  • Meanwhile, melt margarine in a small pan over low heat. Add in the rest of the sauce ingredients and mix until it comes to a slight boil. Remove from heat
  • Brush sauce onto the cooked chicken pieces
myWW Points per Serving:
đź’š: 4
đź’™: 3
đź’ś: 3
✔️: 225 calories
Keyword Chicken Tenderloin
Course Main Dish
Cuisine American
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!
Nashville Hot Chicken Sandwich
I made this Nashville hot chicken sandwich for some of the biggest hot chicken critiques that I know and they all said it was one of the best they have ever had!! I never heard the word “wow” so many times in my life!! Seriously you all, this stuff IS GOOD. 
Check out this recipe
Nashville Hot Chicken Tenders
Check out this recipe
Sticky Chicken Nuggets
about 8 pieces per serving
Check out this recipe

Serving is about 10 pieces, depending how you cut the chicken

nashville hot chicken tender recipe here!
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Categories: Air Fryer Tags: air fryer

Reader Interactions

Comments

  1. Fran Diaz says

    December 03, 2020 at 2:55 pm

    If you don't have an air fryer, do you have oven instructions??

    Reply
    • alliecarte says

      December 03, 2020 at 2:56 pm

      Yes, they are included in the directions

      Reply
  2. Fran says

    December 04, 2020 at 3:43 pm

    OMG! I swear I looked first because I don't want to be "that person". Sorry!!!!

    Reply
  3. Fran Diaz says

    December 06, 2020 at 5:26 pm

    I swear I read the instructions more than once because I didn't want to comment and be "that person"! Sorry!

    Reply

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Hey, I'm Allie! I am a 20-something-year-old, born and raised in Florida. Hello fellow foodie friend and welcome to Allie Carte Dishes! You are going to LOVE it here. I create all my own delicious recipes for everyone to enjoy. I love to reinvent classic dishes into more everyday-friendly meals for you to enjoy.

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