Allie Carte Dishes

American

Nashville Hot Chicken Sandwich

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You know my nuggets and tender version and now I’ve stepped it up!! I made this Nashville hot chicken sandwich for some of the biggest hot chicken critiques that I know and they all said it was one of the best they have ever had!! I never heard the word “wow” so many times in my life!! Seriously you all, this stuff IS GOOD. You HAVE to try it out! Don’t forget the pickles 😉

How many WW points is this now?! Click on the link below and it will take you to the recipe I made within your own WW app. Your specific points will be calculated, and you can track that.

Nashville Hot Chicken Sandwich

4.41 from 5 votes
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Course Main Dish
Servings 2 sandwiches

Ingredients
 

Chicken

  • 2 chicken cutlets 4 ounces each
  • ¼ cup flour
  • ⅛ cup egg beaters or whisk an egg
  • ¼ teaspoon paprika
  • ¼ teaspoon ground red pepper
  • ⅛ teaspoon cinnamon
  • ⅛ teaspoon salt
  • ⅛ teaspoon garlic powder
  • 1/16 teaspoon black pepper

Sauce

  • 1 tablespoon light margarine ICBINB
  • ¼ teaspoon paprika
  • ¼ teaspoon ground red pepper
  • ⅛ teaspoon salt
  • ⅛ teaspoon garlic powder
  • ⅛ teaspoon honey
  • 2 teaspoons brown sugar replacement Swerve
  • 2 teaspoons water

Instructions

Chicken

  • In a small bowl, combine flour and chicken seasoning
  • Grease air fryer with cooking spray and preheat to 400 degrees
  • Coat chicken in egg, shaking off excess liquid. Gently press chicken in the flour mixture, coating all sides
  • Place coated chicken in the greased air fryer, in a single layer without chicken touching. Air fry for 2 minutes
  • Spray chicken with cooking spray then cook for another 2-3 minutes
  • Remove the tray, flip and spray the chicken again with cooking spray, then cook the chicken for an additional 4-6 minutes or until thoroughly cooked
  • or bake in the oven at 425 degrees for about 10 minutes, flipping and spraying halfway

Sauce

  • Meanwhile, melt margarine in a small pan over low heat. Add in the rest of the sauce ingredients and mix until it comes to a slight simmer
  • simmer for about 5 minutes, until thickened
  • Brush sauce onto the cooked chicken and place in a bun. (Spray butter onto your bun and warm up in the oven. Really makes a difference!!) Serve with dill pickles!
WW Points per Serving
💚: 6
💙: 4
💜: 4
✔️: 180 calories
bun not included
Keyword Chicken Breast
Course Main Dish
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!
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Please bare with me as weight watchers has changed the plan. I am working on changing all of my points but it will take me some time so please be nice. The best way for me to do this is for me to link my WW recipe builder (from the app) into my blog posts. You can then click on that link and it will bring you to my recipe, within your own personal ww app, with your own personal ww points attached. Currently, there is some wording that says "click the link below for the ww recipe builder". Some posts will have the link and others will not. I am working on getting them all up but please be patient. For now, you will need to calculate your own points if there is no ww recipe builder link up.

Please note that any brand utilized in the ww recipe builder link may not be accurate. Please utilize the specific brand of your choosing.

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