Nashville Hot Chicken Sandwich
You know my nuggets and tender version and now I’ve stepped it up!! I made this Nashville hot chicken sandwich for some of the biggest hot chicken critiques that I know and they all said it was one of the best they have ever had!! I never heard the word “wow” so many times in my life!! Seriously you all, this stuff IS GOOD. You HAVE to try it out! Don’t forget the pickles 😉
Nashville Hot Chicken Sandwich
Ingredients
Chicken
- 2 chicken cutlets 4 ounces each
- 1/4 cup flour
- 1/8 cup egg beaters or whisk an egg
- 1/4 teaspoon paprika
- 1/4 teaspoon ground red pepper
- 1/8 teaspoon cinnamon
- 1/8 teaspoon salt
- 1/8 teaspoon garlic powder
- 1/16 teaspoon black pepper
Sauce
- 1 tablespoon light margarine ICBINB
- 1/4 teaspoon paprika
- 1/4 teaspoon ground red pepper
- 1/8 teaspoon salt
- 1/8 teaspoon garlic powder
- 1/8 teaspoon honey
- 2 teaspoons brown sugar replacement Swerve
- 2 teaspoons water
Instructions
Chicken
- In a small bowl, combine flour and chicken seasoning
- Grease air fryer with cooking spray and preheat to 400 degrees
- Coat chicken in egg, shaking off excess liquid. Gently press chicken in the flour mixture, coating all sides
- Place coated chicken in the greased air fryer, in a single layer without chicken touching. Air fry for 2 minutes
- Spray chicken with cooking spray then cook for another 2-3 minutes
- Remove the tray, flip and spray the chicken again with cooking spray, then cook the chicken for an additional 4-6 minutes or until thoroughly cooked
- or bake in the oven at 425 degrees for about 10 minutes, flipping and spraying halfway
Sauce
- Meanwhile, melt margarine in a small pan over low heat. Add in the rest of the sauce ingredients and mix until it comes to a slight simmer
- simmer for about 5 minutes, until thickened
- Brush sauce onto the cooked chicken and place in a bun. (Spray butter onto your bun and warm up in the oven. Really makes a difference!!) Serve with dill pickles!
WW Points per Serving
WW Points per Serving
💚: 6
💙: 4
💜: 4
✔️: 180 calories
bun not included
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