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–+ servings

Butter Baked Nuggets

buttery and delicious nuggets
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Appetizer, Main Course, Main Dish
Servings 1 person
Calories 131 kcal

Equipment

  • Oven

Ingredients
 

  • 4 ounces chicken tenderloin about 2 pieces
  • ¼ teaspoon garlic salt
  • ¼ teaspoon Italian seasonings
  • ⅛ teaspoon black pepper
  • ⅛ teaspoon paprika
  • 20 sprays butter spray ICBINB
  • butter flavored cooking spray

Instructions

  • Cut chicken up into bite-sized pieces, however small or big you want them to be. Season with the seasonings, tossing to evenly coat.
  • Heat a small pan over medium high heat, grease with butter flavored cooking spray.
  • Add chicken and cook for about 7-10 minutes, flipping every few minutes until chicken is fully cooked.
  • Once fully cooked, spray with the butter spray and toss to evenly coat.
  • You can also bake them in the oven or air fry them.

Nutrition

Serving: 10 nuggetsCalories: 131kcalCarbohydrates: 1gProtein: 24gFat: 3gSaturated Fat: 1gTrans Fat: 1gCholesterol: 73mgSodium: 713mgPotassium: 431mgFiber: 1gSugar: 1gVitamin A: 63IUVitamin C: 2mgCalcium: 15mgIron: 1mg
Course Appetizer, Main Course, Main Dish
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