Allie Carte Dishes

Appetizer

Butter Baked Nuggets

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Combine a perfectly cooked, tender piece of chicken nugget with all the tastes of delicious butter with these butter baked nuggets. They are more than easy to make and give you such a delicious dinner or meal prep.

How many WW points is this now?! Click on the link below and it will take you to the recipe I made within your own WW app. Your specific points will be calculated, and you can track that.

WW Recipe Builder

Butter Baked Nuggets

buttery and delicious nuggets
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Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Appetizer, Main Course, Main Dish
Servings 1 person
Calories 131 kcal

Equipment

  • Oven

Ingredients
 

  • 4 ounces chicken tenderloin about 2 pieces
  • ¼ teaspoon garlic salt
  • ¼ teaspoon Italian seasonings
  • ⅛ teaspoon black pepper
  • ⅛ teaspoon paprika
  • 20 sprays butter spray ICBINB
  • butter flavored cooking spray

Instructions

  • Cut chicken up into bite-sized pieces, however small or big you want them to be. Season with the seasonings, tossing to evenly coat.
  • Heat a small pan over medium high heat, grease with butter flavored cooking spray.
  • Add chicken and cook for about 7-10 minutes, flipping every few minutes until chicken is fully cooked.
  • Once fully cooked, spray with the butter spray and toss to evenly coat.
  • You can also bake them in the oven or air fry them.

Nutrition

Serving: 10 nuggetsCalories: 131kcalCarbohydrates: 1gProtein: 24gFat: 3gSaturated Fat: 1gTrans Fat: 1gCholesterol: 73mgSodium: 713mgPotassium: 431mgFiber: 1gSugar: 1gVitamin A: 63IUVitamin C: 2mgCalcium: 15mgIron: 1mg
Course Appetizer, Main Course, Main Dish
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!
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Please bare with me as weight watchers has changed the plan. I am working on changing all of my points but it will take me some time so please be nice. The best way for me to do this is for me to link my WW recipe builder (from the app) into my blog posts. You can then click on that link and it will bring you to my recipe, within your own personal ww app, with your own personal ww points attached. Currently, there is some wording that says "click the link below for the ww recipe builder". Some posts will have the link and others will not. I am working on getting them all up but please be patient. For now, you will need to calculate your own points if there is no ww recipe builder link up.

Please note that any brand utilized in the ww recipe builder link may not be accurate. Please utilize the specific brand of your choosing.

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