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Home » Recipes » Chicken Tenderloin

August 8, 2021 American

Grilled BBQ Chicken Nuggets

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Best meal prep alert!! I had the fantastic idea to make my own bbq chicken nuggets and boy these good. I was astonished by how easy they were to make, yet how absolutely tasty they were for lunch all week. Double, triple, quadruple the recipe, make however many servings you need. Next time, I’m going to try grilling these on my blackstone!!

How many WW points is this now?! Click on the link below and it will take you to the recipe I made within your own WW app. Your specific points will be calculated, and you can track that.


Meal prep, dinner, appetizer, anything you like!!

I use chicken tenderloins because they are easy to cut up but use whatever chicken you like, cutlets or boneless skinless breasts. Use any flavor of G Hughes that you like, they have original, spicy, honey, tons of flavors, choose your favorite. I also topped mine off with some green onions for a little crunch.

Grilled BBQ Chicken Nuggets

easiest, yet most delicious way to make some grilled nuggets
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Prep Time 5 mins
Cook Time 10 mins
Course Appetizer, Main Course, Main Dish
Cuisine American
Servings 1 person

Ingredients
 

  • 4 ounces chicken tenderloins 1.5 pieces
  • 2 tablespoons sugar free BBQ sauce G Hughes

Instructions

  • Preheat oven to 400 degrees F
  • Fork the chicken tenderloins with a fork a couple times, it will allow the sauce to penetrate the chicken and get a really flavorful dish
  • Chop chicken tenderloins into bite sized pieces, about one inch by one inch, about ten pieces total
  • Place chicken in a bowl and pour on the BBQ sauce, toss to coat
  • Place coated chicken nuggets on a greased baking tray
  • Bake for 8-10 minutes, or until fully cooked, flipping halfway
💚: 1
💙: 0
💜: 0
✔️: 110 calories
Keyword Chicken Tenderloin
Course Appetizer, Main Course, Main Dish
Cuisine American
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!
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Meal Prep Grilled BBQ Chicken Nuggets »

Categories: American Tags: oven

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  1. Garlic Parmesan Chicken Tenders - Allie Carte Dishes says:
    January 30, 2022 at 2:54 PM

    […] quickly. Therefore, I just make my own. If you are skipping the breading and the heat, check out my grilled BBQ chicken recipe, very easy and a bit of a sweet tang […]

    Reply

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Hey, I'm Allie! I am a 20-something-year-old, born and raised in Florida. Hello fellow foodie friend and welcome to Allie Carte Dishes! You are going to LOVE it here. I create all my own delicious recipes for everyone to enjoy. I love to reinvent classic dishes into more everyday-friendly meals for you to enjoy.

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