Slice spaghetti squash in half, longwise. Remove the seeds and the core
Spray with cooking spray and sprinkle with the garlic salt
Place, cut side down, on a microwave safe dish and take a fork and carefully fork up the skin. Microwave for 8-10 minutes, until the skin is slightly soft to the touch
Or bake in the oven on a baking tray, cut side down, at 400 degrees for 45 minutes to an hour
Once cooked, fork up the insides of the squash
Add the laughing cow cheese wedges and mix until completely melted, 1.5 per each side of the squash