Pumpkin Pie Cream Cheese
about ¼ cup servings
Servings 3 people
Calories 48 kcal
- ¼ cup pure pumpkin canned
- 4 ounces fat-free cream cheese about ½ cup
- 2 tablespoons brown sugar replacement Swerve
- ½ teaspoon cinnamon
- ¼ teaspoon vanilla extract
place all ingredients in a large bowl and beat together with a mixer until all the lumps are gone
store in the fridge for at least 30 minutes, to allow the flavors to form together
Calories: 48kcalCarbohydrates: 5gProtein: 6gFat: 0.4gSaturated Fat: 0.3gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.1gCholesterol: 5mgSodium: 266mgPotassium: 149mgFiber: 1gSugar: 3gVitamin A: 3198IUVitamin C: 1mgCalcium: 141mgIron: 0.4mg