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–+ servings

Pumpkin Protein Muffins

moist and delicious
4.57 from 16 votes
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 30 minutes
Course Breakfast
Servings 5 muffins

Ingredients
 

  • ⅔ cup Kodiak flapjack and waffle mix
  • ⅔ teaspoon baking powder
  • 1 tablespoon confectioners sugar replacement Swerve
  • 1 teaspoon pumpkin pie spice sub cinnamon
  • ⅓ cup pure pumpkin heaping cup
  • ¼ cup liquid egg whites
  • 2 tablespoons water
  • 1 tablespoon brown sugar replacement Swerve

Instructions

  • Combine pancake mix, baking powder, confectioners sugar and pumpkin pie spice in a bowl.
  • Add the pumpkin, egg and water then stir until just combined, do not over mix
  • Spray a muffin tin with cooking spray and evenly divide the mix into 5 muffin holes
  • Then preheat the oven to 350 degrees. While the oven is preheating, the muffin mix will rise creating a lighter muffin
  • Once preheated, top each muffin with some of the brown sugar
  • Bake for 30 minutes
  • Allow muffins to cool in the pan for 5 minutes then enjoy
💚💙💜: 1
✔️: 40 calories
Course Breakfast
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!