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Stuffed Peppers

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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Main Dish
Servings 3 people
Calories 220 kcal

Ingredients
 

  • 3 bell peppers
  • 4 cloves minced garlic
  • ¼ white onion
  • 16 ounces ground chicken breast 1 package
  • ½ teaspoon salt
  • ½ teaspoon garlic powder
  • 1 teaspoon oregano
  • ¼ teaspoon paprika
  • ¼ teaspoon black pepper
  • ¼ cup riced cauliflower cooked

Instructions

  • Preheat oven to 450 degrees. Slice and de-seed/core the peppers. Bake, cut side up, for 20 minutes, until desired wellness
  • Dice the onion and cook the riced cauliflower
  • Heat a large pan over medium/high heat and spray with cooking spray
  • Add garlic and cook for one minute, until fragrant. Add the diced onion and cook for 3 minutes, until slightly soft
  • Add ground chicken to the pan and break up a bit. Add the seasonings and continue to break up the chicken and mix in the seasonings as it cooks
  • Once the chicken finishes cooking, add in the cooked riced cauliflower and toss to combine
  • Stuff the chicken into the peppers and enjoy!
myWW Points per Serving:⠀⠀⠀⠀⠀⠀⠀⠀⠀
💚: 2
💙: 0
💜: 0
✔️: 150 calories

Nutrition

Serving: 1 pepperCalories: 220kcalCarbohydrates: 11gProtein: 34gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 97mgSodium: 573mgPotassium: 897mgFiber: 3gSugar: 6gVitamin A: 3797IUVitamin C: 163mgCalcium: 40mgIron: 2mg
Keyword Ground Chicken/Turkey
Course Main Dish
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!