Sweet and Spicy Asian Pasta
Ingredients
- 6 ounces pasta elbow, dry
- 1 teaspoon sesame oil
- 4 green onions
- 4 cloves minced garlic
- 16 ounces ground chicken breast sub 99% fat free ground turkey breast
- 2 teaspoons garlic powder
- 3 tablespoons Splenda 9 packets
- 1 teaspoon Sriracha sauce more to taste
- ½ teaspoon paprika sub ground red pepper for spice
- ⅛ cup soy sauce low sodium
- 1 teaspoon salt and pepper
- 2 ounces ⅓ less fat cream cheese
Instructions
- Cook pasta according to package instructions. Reserve ¼ cup pasta water. Then drain well and set aside.
- Heat sesame oil up in a large pan. Slice green onion and add to the pan with the minced garlic. Cook for about 2-3 minutes, until garlic is starting to brown.
- Add the ground meat and break up a bit while cooking. Once broken up, add the garlic powder, paprika and 1 teaspoon of Splenda sugar. Cook completely.
- Once cooked, reduce the heat and add the remaining ingredients and stir together. Boil for about 2-3 minutes to allow to flavors to absorb into the chicken.
- Add the cooked pasta and toss to combine. Add a splash of pasta water if needed.
💚: 8
💙: 6
💜: 2
✔: 300 calories
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