This recipe calls for ⅓ cup blended pineapples. I blended an entire can of pineapple slices, in their own juice (no added sugar/syrup) and stored that in my fridge (you can also blend fresh pineapple). When I made this recipe, I just took out ⅓ of that blended pineapple and added it to the blender. It was about 5 slices of pineapple.
WW Friendly Frozen Piña Colada
Add ⅓ cup blended pineapple to the blender. Add the rum, simple syrup and ice to the blender.
Blend until smooth and add more or less ice as desired.
Pour evenly into two glasses and enjoy if 21 or up!