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Home » Recipes » Chicken Breast

September 18, 2020 Air Fryer

Chicken Katsu Tacos

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Chicken Katsu Tacos combine everything you love into one amazing dish. Fried chicken, topped with coleslaw and a semi-sweet special sauce! I served them in three mission corn tortillas (for three additional points).

How many WW points is this now?! Click on the link below and it will take you to the recipe I made within your own WW app. Your specific points will be calculated, and you can track that.


Chicken Katsu Tacos

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Course Main Dish
Cuisine Mexican
Servings 4 servings

Ingredients
 

Chicken Ingredients

  • 16 ounces chicken breast boneless, skinless
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon black pepper
  • ½ teaspoon paprika
  • ¾ cup flour

Cabbage Slaw Ingredients

  • 2 cups green cabbage thinly sliced
  • ½ cup plain, nonfat Greek yogurt
  • 1 tablespoon rice vinegar
  • ½ teaspoon salt

Katsu Sauce Ingredients

  • 2 tablespoons sugar free ketchup (G Hughes brand)
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon brown sugar replacement (Swerve brand)

Instructions

  • Slice chicken up into thin slices. In a bowl, stir together chicken seasonings and flour. Coat each chicken piece in the flour. Place in a greased air fryer and fry at 400 degrees for 1 minute. Spray chicken with cooking spray then fry for another 3 minutes. Flip chicken over, spray with cooking spray and cook for another 4 minutes, until fully cooked (or bake at 450 degrees for 10 minutes, flipping halfway)
  • In a large bowl, combine slaw ingredients. In another bowl, combine sauce ingredients
  • Divide ingredients up evenly into four servings
myWW Points per Serving:
💚: 5
💙: 3
💜: 3
✔️: 200 calories
Keyword Chicken Breast
Course Main Dish
Cuisine Mexican
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!

Sweet Asian Taco Meat
Seriously the best meat you could ever have. I could eat this every single day.
Check out this recipe
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Categories: Air Fryer Tags: air fryer, oven

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Hey, I'm Allie! I am a 20-something-year-old, born and raised in Florida. Hello fellow foodie friend and welcome to Allie Carte Dishes! You are going to LOVE it here. I create all my own delicious recipes for everyone to enjoy. I love to reinvent classic dishes into more everyday-friendly meals for you to enjoy.

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