Allie Carte Dishes

Chicken Breast

Chicken Katsu Tacos

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Chicken Katsu Tacos combine everything you love into one amazing dish. Fried chicken, topped with coleslaw and a semi-sweet special sauce! I served them in three mission corn tortillas (for three additional points).

How many WW points is this now?! Click on the link below and it will take you to the recipe I made within your own WW app. Your specific points will be calculated, and you can track that.

Chicken Katsu Tacos

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Course Main Dish
Cuisine Mexican
Servings 4 servings

Ingredients
 

Chicken Ingredients

  • 16 ounces chicken breast boneless, skinless
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon black pepper
  • ½ teaspoon paprika
  • ¾ cup flour

Cabbage Slaw Ingredients

  • 2 cups green cabbage thinly sliced
  • ½ cup plain, nonfat Greek yogurt
  • 1 tablespoon rice vinegar
  • ½ teaspoon salt

Katsu Sauce Ingredients

  • 2 tablespoons sugar free ketchup (G Hughes brand)
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon brown sugar replacement (Swerve brand)

Instructions

  • Slice chicken up into thin slices. In a bowl, stir together chicken seasonings and flour. Coat each chicken piece in the flour. Place in a greased air fryer and fry at 400 degrees for 1 minute. Spray chicken with cooking spray then fry for another 3 minutes. Flip chicken over, spray with cooking spray and cook for another 4 minutes, until fully cooked (or bake at 450 degrees for 10 minutes, flipping halfway)
  • In a large bowl, combine slaw ingredients. In another bowl, combine sauce ingredients
  • Divide ingredients up evenly into four servings
myWW Points per Serving:
💚: 5
💙: 3
💜: 3
✔️: 200 calories
Keyword Chicken Breast
Course Main Dish
Cuisine Mexican
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!
Sweet Asian Taco Meat
Seriously the best meat you could ever have. I could eat this every single day.
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Please bare with me as weight watchers has changed the plan. I am working on changing all of my points but it will take me some time so please be nice. The best way for me to do this is for me to link my WW recipe builder (from the app) into my blog posts. You can then click on that link and it will bring you to my recipe, within your own personal ww app, with your own personal ww points attached. Currently, there is some wording that says "click the link below for the ww recipe builder". Some posts will have the link and others will not. I am working on getting them all up but please be patient. For now, you will need to calculate your own points if there is no ww recipe builder link up.

Please note that any brand utilized in the ww recipe builder link may not be accurate. Please utilize the specific brand of your choosing.

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