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Home » Recipes » Breakfast

September 4, 2020 Breakfast

Cinnamon Rolls

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Are you a breakfast person? I have been very into breakfast lately and these cinnamon rolls are my newest obsession. They are made with sweetened two ingredient dough, which adds some protein into your morning routine. Then they are drizzled with my zero point icing. A truly amazing experience for a lot less points and calories than a store bought cinnamon roll!


Homemade Self-Rising Flour
Check out this recipe

How many WW points is this now?! Click on the link below and it will take you to the recipe I made within your own WW app. Your specific points will be calculated, and you can track that.


Cinnamon Rolls

Prepare for a crisp exterior and warm, gooey interior
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Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Breakfast, Dessert
Servings 4 cinnamon rolls

Ingredients
 

Cinnamon Rolls

  • 1 cup self-rising flour
  • 1 cup plain, nonfat Greek yogurt
  • 1 tablespoon granular sugar replacement (Swerve or Monkfruit)
  • 1 tablespoon light margarine (ICBINB)
  • 20 sprays butter spray
  • 2 tablespoons brown sugar replacement (Swerve)
  • 2 teaspoons cinnamon

Icing

  • 6 teaspoons confectioners sugar replacement (Swerve)
  • ½ tablespoons plain, unsweetened almond milk

Instructions

Cinnamon Rolls

  • Preheat oven to 350 degrees. Spray a baking tray with cooking spray or line with parchment paper.
  • In a large bowl, combine flour, yogurt and granular sugar. Use a spoon to mix it all together. Once all the flour is sticking to the yogurt, dump out on a clean surface. Knead together for about 3-5 minutes until dough like.
  • Split dough into two pieces and roll out each piece into a worm like shape, about 12-14 inches long. Press down each piece until they are about 2 inches wide.
  • Coat each piece with the margarine and butter spray then evenly sprinkle with brown sugar, cinnamon and pumpkin pie spice. Carefully roll up each piece then slice in half with a sharp knife, creating 4 cinnamon rolls.
  • Place cinnamon rolls on your baking tray and bake for 20-25 minutes.

Icing

  • Combine all ingredients in a small bowl. Add more confectioners sugar to make a thicker icing or more almond milk to make a thinner icing. After cinnamon rolls are cooked, drizzle icing onto them.
💚: 4 
💙: 3  
💜: 3 
✔️: 145 calories
Keyword Two Ingredient Dough
Course Breakfast, Dessert
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!

click here to view more dessert recipes
click here to view more two ingredient dough recipes
more breakfast recipes here

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Categories: Breakfast Tags: oven

Reader Interactions

Comments

  1. Janelle says

    July 24, 2022 at 10:55 am

    I've been on a quest for the ultimate cinnamon roll recipe and I'VE FOUND IT!! Thank you!

    Reply

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Hey, I'm Allie! I am a 20-something-year-old, born and raised in Florida. Hello fellow foodie friend and welcome to Allie Carte Dishes! You are going to LOVE it here. I create all my own delicious recipes for everyone to enjoy. I love to reinvent classic dishes into more everyday-friendly meals for you to enjoy.

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