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Home » Recipes » Chicken Breast

March 9, 2021 Chicken Breast

Instapot Sweet and Sour Chicken

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My favorite meal ever is now even easier. Introducing INSTAPOT SWEET AND SOUR CHICKEN! Dump all the ingredients and go and have a takeout worthy meal in minutes. You all know this recipe is amazing!! Super low point so add that rice! Don’t worry, there is PLENTY of sauce for the rice and then some.

How many WW points is this now?! Click on the link below and it will take you to the recipe I made within your own WW app. Your specific points will be calculated, and you can track that.


Instapot Sweet and Sour Chicken

about â…“ cup servings
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Course Main Dish
Cuisine Takeout
Servings 4 people

Ingredients
 

  • 16 ounces chicken breast
  • ½ white onion
  • ½ bell pepper
  • 1 teaspoon sesame oil
  • 2 cloves minced garlic

Sauce

  • ½ cup apple cider vinegar
  • ÂĽ cup sugar free ketchup G Hughes
  • â…› cup soy sauce low sodium
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • 4 tablespoons brown sugar replacement Swere

Slurry

  • 1 tablespoon cornstarch
  • 1 tablespoon water

Instructions

  • Cut chicken, onion and pepper up into bite-sized pieces, about 1 inch by 1 inch. Set aside
  • Add all ingredients, except sugar, for the sauce in a small bowl, stir together
  • Turn Instapot to the saute setting. Add oil and heat up. Add garlic and saute for 1 minute
  • Add diced chicken and saute for about 30 seconds per side
  • Turn the instapot off
  • Add cut up onion and pepper on top of the chicke, top with the sauce
  • Cover the pot and secure the lid. Make sure the valve is set to sealing. Set the pressure cook button to 4 minutes and start it
  • Once completely cooked, vent and de-pressurize the instapot then open the lid
  • Remove the chicken and veggies with a slotted spoon and place in a large bowl
  • Set the instapot to the saute setting and stir in the sugar, 1 tablespoon at a time
  • In a small bowl, stir the slurry ingredients together
  • Add the slurry to the sauce (in the instapot) and stir together
  • Bring to a slight simmer and stir constantly, until thickened, about 2-3 minutes. Be sure to scrape the bottom so it does not burn
  • Once thickened, pour sauce over the chicken and veggies
myWW Points per Serving:⠀⠀⠀⠀⠀⠀⠀⠀⠀
đź’š: 3
đź’™: 1
đź’ś: 1
✔️: 135 calories
Keyword Chicken Breast
Course Main Dish
Cuisine Takeout
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!
Air Fryer Sweet and Sour Chicken
Air fryer sweet and sour chicken nuggets are battered, yet healthy, this is how to make the best sweet and sour chicken sauce 
Check out this recipe

all takeout recipes here

instapot recipes here

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Categories: Chicken Breast Tags: instapot

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Hey, I'm Allie! I am a 20-something-year-old, born and raised in Florida. Hello fellow foodie friend and welcome to Allie Carte Dishes! You are going to LOVE it here. I create all my own delicious recipes for everyone to enjoy. I love to reinvent classic dishes into more everyday-friendly meals for you to enjoy.

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