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Home » Recipes » Chicken Breast

October 7, 2021 Chicken Breast

Pesto Chicken Bake

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I have been on a pesto kick lately and I am not stopping! I have a basil plant in my backyard that is just THRIVING so the pesto will not be stopping anytime soon. You know, until my lack of a green thumb kick in. Anyways, pesto chicken bake is on menu today. The pesto and the sun-dried tomatoes give the chicken so much flavor and then, of course, we have to add some cheese. Top it off with some balsamic too!

How many WW points is this now?! Click on the link below and it will take you to the recipe I made within your own WW app. Your specific points will be calculated, and you can track that.

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Pesto Chicken Bake

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Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Main Course, Main Dish
Servings 4 people

Ingredients
 

  • 4 chicken cutlets 4 ounces each
  • 1 tablespoon Italian seasonings
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon salt
  • ½ teaspoon paprika
  • ¼ teaspoon black pepper
  • ⅓ cup pesto sauce
  • ½ cup sun-dried tomatoes in oil, drained
  • 1 cup reduced fat, part skim shredded mozzarella cheese

Allie Carte Light Pesto

  • 1 cup basil packed
  • ¼ cup chicken broth low-sodium, fat-free
  • 4 cloves minced garlic
  • 1 teaspoon lemon juice
  • 1 teaspoon salt
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon oregano
  • ¼ teaspoon black pepper

Instructions

Pesto Sauce

  • Add all ingredients to a blender and blend until smooth

Chicken

  • Preheat oven to 400 degrees
  • Season both sides of each chicken breast, evenly, with the seasonings
  • Add chicken to a greased baking tray
  • Top each piece evenly with the pesto sauce
  • Add the sun dried tomatoes over the pesto sauce
  • Finally, sprinkle, evenly, with the mozzarella cheese
  • Bake in the oven for 20 minutes, or until fully cooked
💚: 5
💙: 3
💜: 3
✔️: 160 calories
Keyword Chicken Breast
Course Main Course, Main Dish
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!
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Categories: Chicken Breast Tags: oven

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Hey, I'm Allie! I am a 20-something-year-old, born and raised in Florida. Hello fellow foodie friend and welcome to Allie Carte Dishes! You are going to LOVE it here. I create all my own delicious recipes for everyone to enjoy. I love to reinvent classic dishes into more everyday-friendly meals for you to enjoy.

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