Sweet Mustard Skewers

I haven’t made these sweet mustard skewers in SO LONG. The sauce is delicious and they are quite easy to make. I typically bake them but today we cooked them on the grill! Talk about a great meal!


Sweet Mustard Skewers

No ratings yet
Course Main Dish
Cuisine American
Servings 2 people

Ingredients
 

  • 4 tablespoons honey dijon Skinny Girl
  • 2 tablespoons brown sugar replacement Swerve
  • 8 ounces chicken breast 2 pieces
  • white onion
  • bell pepper
  • 1/8 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 2 skewers

Instructions

  • cut each chicken breast up into 4 pieces
  • in a small bowl, combine honey dijon and brown sugar, stirring until the brown sugar is dissolved
  • place cut up chicken in a bowl and pour half the mustard/sugar mixture on top
  • cover and marinate in the fridge for at least 30 minutes or up to all day
  • preheat oven to 350 degrees. Grease a baking tray with cooking spray
  • cut 10 pieces out of the onion and the pepper, about 1 inch by 1 inch
  • place marinated chicken, onions and peppers on the greased baking tray and season with the seasonings
  • bake for 25-30 minutes, until fully cooked, flipping halfway (or cook on the grill)
  • soak skewers in water for a few minutes, it makes them go in the chicken better
  • assemble your skewers and serve the remaining sauce on the side to dip

WW Points per Serving

myWW Points per Serving:
💚: 2
💙: 0
💜: 0
✔️: 200 calories
Keyword Chicken Breast
Course Main Dish
Cuisine American
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!

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