• Skip to main content
  • Skip to primary sidebar

Allie Carte Dishes logo

  • Recipes
    • Cooking Method
      • Air Fryer
      • Crock Pot
      • Instant Pot
      • Oven
      • Stovetop
    • Course
      • Appetizer
      • Breakfast
      • Dessert
      • Main Dish
      • Sides
    • Cuisine
      • American
      • Copycat
      • Italian
      • Mexican
      • Takeout
    • Drinks
      • Alcohol
    • Meat
      • Beef
      • Chicken/Turkey
        • Chicken Breast
        • Chicken Tenderloin
        • Ground Chicken
      • Pork
      • Seafood
    • Pasta
    • Sauces
    • Vegetable
    • Vegetarian
  • Fave Products
  • Guides & More!
    • Guides
    • Grocery
    • Meal Prep
    • Product Reviews
    • Restaurants and Fast Food
  • About Me
  • Contact
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About Me
  • Recipes
  • Restaurants and Fast Food
  • Fave Products
  • Grocery
  • Guides
  • Meal Prep
  • Product Reviews
  • Contact
  • Recipes and Links
×

Home » Recipes » Ground Chicken

November 1, 2020 Chicken/Turkey

Taco Soup

Jump to Recipe Print Recipe

I have been very into soup this season so I decided to turn my favorite meal (yes, tacos) into soup! Here it is... my taco soup!! It can be smooth (my preference) or chunky. Which do you prefer?

How many WW points is this now?! Click on the link below and it will take you to the recipe I made within your own WW app. Your specific points will be calculated, and you can track that.


Taco Soup

¾ cup servings
No ratings yet
Print Recipe Pin Recipe
Course Main Dish
Cuisine Mexican
Servings 4 people

Ingredients
 

  • 1 tablespoon light margarine ICBINB
  • 4 cloves minced garlic
  • ¼ red onion diced
  • 1 can diced tomatoes 14.5 ounces
  • 1 cup chicken broth fat-free, low sodium
  • 16 ounces ground chicken breast or turkey breast
  • ¼ teaspoon ground red pepper
  • 1 teaspoon cumin
  • 1 teaspoon oregano
  • 1 tablespoon garlic powder
  • ¼ teaspoon salt
  • 1 tablespoon minced onion
  • ⅛ teaspoon black pepper
  • 2 teaspoons chili powder
  • ½ teaspoon paprika
  • 2 ounces ⅓ less fat cream cheese
  • 1 tablespoon plain, unsweetened almond milk

Instructions

  • Melt margarine in a large pot over medium/high heat. Add minced garlic and sauté for 1 minute, until fragrant. Add diced red onion and cook for about 3 minutes, until soft
  • Add in entire can of tomatoes (with the juice) and reduce the heat to low/medium. Add half the seasonings and stir together. Bring to a simmer and cover. Simmer for 15-30 minutes
  • Meanwhile, heat a large pan over medium/high heat. Spray with cooking spray
  • Add ground chicken and break up a bit. Sprinkle with the other half of the seasonings and break up while cooking
  • If you want a thin soup, transfer the tomatoes to a blender and blend until desired smoothness
  • Before adding the tomatoes back in, add the cream cheese to the pot and begin melting it. Add the almond milk to help it completely melt
  • Add the tomatoes and chicken in, stirring together
  • Simmer for about 5 minutes to allow the flavors to form together
myWW Points per Serving:⠀⠀⠀⠀⠀⠀⠀⠀⠀
💚: 4
💙: 2
💜: 2
✔️: 175 calories
Keyword Ground Chicken/Turkey
Course Main Dish
Cuisine Mexican
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!

Add another cup of chicken broth for a more liquid soup


more mexican style cuisine here
Share this:
« Copycat Alice Springs Chicken
Pumpkin Pie Cream Cheese »

Categories: Chicken/Turkey Tags: stovetop

Reader Interactions

Leave a Reply Cancel reply

Primary Sidebar

Hello and Welcome!

Allie Carte Profile Photo

Hey, I'm Allie! I am a 20-something-year-old, born and raised in Florida. Hello fellow foodie friend and welcome to Allie Carte Dishes! You are going to LOVE it here. I create all my own delicious recipes for everyone to enjoy. I love to reinvent classic dishes into more everyday-friendly meals for you to enjoy.

More about me →

Search

Popular

  • All you need are three ingredients to make this protein lemonade drink, just a premier protein shake and lemonade, without any protein powder.
    Protein Lemonade
  • This fiesta Mexican corn dip is made with hidden valley ranch mix and just three extra ingredients for the easiest and most delicious appetizer!
    Fiesta Corn Dip
  • Queso Smothered Chicken Casserole
  • Instant Pot Hawaiian Chicken
  • Cheeseburger Bombs
  • One Point Alfredo
  • Garlic Parmesan Zucchini Chips
  • Zero Point Onion Dip
  • Homemade Blackened Chicken Strips
  • The only recipe you need for the best copycat chick-fil-a grilled chicken nuggets that are the compete dupe to the restaurant ones!
    Copycat Chick-fil-A Grilled Nuggets

  • About Me
  • Blog
  • Contact
  • Fave Products
  • Grocery
  • Guides
  • Guides & More!
  • Meal Prep
  • Privacy Policy
  • Product Reviews
  • Recipes
  • Recipes and Links
  • Reinventing your Favorite a la Carte Dishes
  • Restaurants and Fast Food

Footer

About

  • About
  • Contact
  • Privacy Policy

Newsletter

Subscribe below to get all my new recipes sent to your email

Follow

  • Facebook
  • Instagram
  • TikTok
  • Pinterest

Thanks for stopping by! See you again soon!

Copyright © 2021 Allie Carte Dishes.