Turkey Burgers

I am a HUGE burger fan. And there’s nothing I love more on my burger than my BBQ Onion Jam. It adds to the flavor of any type of burger you’re making; I chose a turkey burger tonight and I would have to say it’s one of the best burgers I’ve ever had! No cheese needed when the patty and topping are this good!

I paired this amazing dish with some amazing Smart Buns! They are online one point and have no carbs. They taste just like the real thing and I absolutely love them. They also have one-point cupcakes and muffins!! Click the link below to order!


Turkey Burgers

5 from 1 vote
Course Main Dish
Cuisine American
Servings 4 people

Ingredients
 

Burger Ingredients

  • 16 ounces 99% fat free ground turkey breast sub ground chicken breast
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder

Onion Jam Ingredients

  • 1/2 white onion sliced
  • 4 tablespoons water
  • 2 tablespoons brown sugar replacement Swerve
  • 3 tablespoons sugar free BBQ sauce G Hughes

Instructions

Burgers

  • Heat a large pan over medium/high heat. Spray with cooking spray
  • Place ground turkey in a large bowl. Sprinkle evenly with the seasonings. Use your hands to thoroughly mix the seasonings into the meat
  • Form ground meat into 4 equal sized patties. Add to the heated pan and cook until thoroughly cooked, about 5-6 minutes per side, flipping once

Onion Jam

  • Heat a small pan over medium heat. Spray with cooking spray
  • Add sliced onions and cook until browned and soft, about 5-6 minutes
  • Add water and sugar, bringing to a boil and stirring until thickened, about another 5 minutes
  • Add bbq sauce, stirring until thickened

WW Points per Serving

myWW Points per Serving:⠀⠀⠀⠀⠀⠀⠀⠀⠀
💚: 2
💙: 0
💜: 0
✔️: 100 calories
bun not included
Keyword Ground Chicken/Turkey
Course Main Dish
Cuisine American
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!

American Chicken/Turkey Ground Chicken Main Dish Recipes

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