IT’S DELICATA SEASON!!! WOO HOO!!

Who else agrees that delicata squash is the greatest thing ever??? It’s literally the candy of the vegetable world. They are only available for a limited time! I buy mine at Trader Joe’s and you better pick some up too!!!

Delicata Squash

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Course Sides

Servings 2 people

Ingredients

 

• 1 delicata squash
• 1/2 teaspoon seasoned salt
• cooking spray

Instructions

• slice delicata into rings, then slice each ring in half to make half-moon shapes
• spray with cooking spray (I prefer Pam Butter) then sprinkle with the salt. Toss to evenly coat
• air fry at 350 degrees for 15 minutes, flipping every 5 minutes or bake in the oven at 400 degrees for 15 minutes, flipping every 5 minutes

WW Points per Serving

myWW Points per Serving:⠀⠀⠀⠀⠀⠀⠀⠀⠀

💚: 0

💙: 0

💜: 0

✔️: 40 calories

Course Sides

Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!

And yes, you can eat the peel! Sometimes I am not the biggest fan of the skin so I will just bite off the insides. But I eat the skin very often and I know most people usually just eat it too. That’s why I love delicata though! No need to peel!

Recipes Sides Vegetable air fryer oven