Delicata Squash

IT’S DELICATA SEASON!!! WOO HOO!!

Who else agrees that delicata squash is the greatest thing ever??? It’s literally the candy of the vegetable world. They are only available for a limited time! I buy mine at Trader Joe’s and you better pick some up too!!!

And yes, you can eat the peel! Sometimes I am not the biggest fan of the skin so I will just bite off the insides. But I eat the skin very often and I know most people usually just eat it too. That’s why I love delicata though! No need to peel!

Delicata Squash

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Course Sides

Servings 2 people

Ingredients

 

• 1 delicata squash
• ½ teaspoon seasoned salt
• cooking spray

Instructions

• slice delicata into rings, then slice each ring in half to make half-moon shapes
• spray with cooking spray (I prefer Pam Butter) then sprinkle with the salt. Toss to evenly coat
• air fry at 350 degrees for 15 minutes, flipping every 5 minutes or bake in the oven at 400 degrees for 15 minutes, flipping every 5 minutes

myWW Points per Serving:⠀⠀⠀⠀⠀⠀⠀⠀⠀

💚: 0

💙: 0

💜: 0

✔️: 40 calories

Course Sides

Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!