HAPPY FALL!
Let's preface this by saying I have NEVER found a soup I liked until now. I worked HARD on this recipe because I have really been craving some fall soups. I am not even kidding when I say I eat this for breakfast, lunch, dinner, dessert. It's that amazing. If you know me, you're probably so sick of me talking about how obsessed I am with my soup (haha). Seriously, this is the ULTIMATE fall soup and you need it in your life right now!
How many WW points is this now?! Click on the link below and it will take you to the recipe I made within your own WW app. Your specific points will be calculated, and you can track that.
I like my soup pretty thick. If you like it thinner, you can always add more broth.
About half cup servings
Works amazing as a pasta sauce too! Has some penne alla vodka vibes.
Healthy Tomato Soup
Ingredients
- ⅛ cup light margarine ICBINB
- 4 cloves garlic minced
- ¼ onion chopped
- 14.5 ounces diced tomates 1 can
- ⅓ cup chicken broth fat free
- 2 teaspoons granular sugar replacement Lanakto or Swerve
- ¼ teaspoon salt
- ⅛ teaspoon pepper
- 2 ounces ⅓ less fat cream cheese
- 1 tablespoon plain, unsweetened almond milk
Instructions
- add margarine to a medium pot over medium/high heat and melt
- add minced garlic and diced onion and cook until soft, about 5 minutes
- add the can of tomatoes, with the juice, along with the chicken broth, sugar, salt and pepper (use veggie broth to make this dish vegetarian friendly)
- mix everything together and bring to a boil then reduce the heat to low/medium
- cover and simmer for 30 minutes, stirring every 5 minutes
- after the 30 minutes, transfer to a blender (or use an immersion blender) and blend until smooth. It is best to use a blender that has a removable opening. Be sure to blend slowly at first and remove the lid every few seconds or the blender will explode
- place cream cheese in the pot and begin melting it. Add the almond milk to help the cream cheese to completely melt
- add the blended tomatoes back in and bring everything to a slight boil again for 2-3 minutes to allow the flavors to form together
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