Allie Carte Dishes

Breakfast

Pumpkin Protein Bread

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Fall means pumpkin spice! This pumpkin protein bread has been my daily breakfast! It is packed with protein and keeps me full until lunch! Plus, it is only one point per slice! The brown sugar swirl on top really hits the spot too. I really can’t believe how delicious and moist this is! A must try.

How many WW points is this now?! Click on the link below and it will take you to the recipe I made within your own WW app. Your specific points will be calculated, and you can track that.

WW recipe builder

After putting the mixture into the bread baking pan, make sure you wait to allow the mixture to rise. This creates a light and fluffy bread.

Here’s a photo of my bread baking tin, honestly have no clue what to call this thing!

Yes, the recipe is correct, 4/3 is correct… which is 1 and ⅓ cup

Protein Pumpkin Bread

moist, delicious and packed with protein
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Prep Time 10 mins
Cook Time 30 mins
Resting Time 5 mins
Course Breakfast, Dessert
Servings 10 slices

Equipment

  • Oven

Ingredients
 

  • 4/3 cup Kodiak flapjack and waffle mix
  • 4/3 teaspoon baking powder
  • 2 tablespoons granular sugar replacement Swerve
  • 2 teaspoon pumpkin pie spice
  • ⅔ cup pure pumpkin heaping
  • ½ cup liquid egg whites
  • ¼ cup water
  • 2 tablespoons brown sugar replacement Swerve

Instructions

  • Add all dry ingredients (not brown sugar) to a bowl and stir together
  • Add in wet ingredients and mix until just combined and all the lumps are out, do not overmix
  • Grease a bread baking tin and pour the mixture in
  • THEN start preheating the oven to 350 degrees. The mixture will rise and become fluffy as the oven preheats
  • Once the oven is preheated, sprinkle on the brown sugar
  • Bake for 30 minutes. Remove from oven and let the bread rest in the baking tin for 5 minutes, as it cool
  • Slice into 10 pieces
1 point or 40 calories
Course Breakfast, Dessert
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!
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Please bare with me as weight watchers has changed the plan. I am working on changing all of my points but it will take me some time so please be nice. The best way for me to do this is for me to link my WW recipe builder (from the app) into my blog posts. You can then click on that link and it will bring you to my recipe, within your own personal ww app, with your own personal ww points attached. Currently, there is some wording that says "click the link below for the ww recipe builder". Some posts will have the link and others will not. I am working on getting them all up but please be patient. For now, you will need to calculate your own points if there is no ww recipe builder link up.

Please note that any brand utilized in the ww recipe builder link may not be accurate. Please utilize the specific brand of your choosing.

Reader Interactions

Comments

  1. What is 4/3 cup equal to? Is it 1 cup & 1/3 of a cup?

    Reply

    • Yup!

      Reply

  2. I got that 4/3 of a cup is 1 and 1/3 cups. Please help with the 4/3 teaspoon

    Reply

    • You would apply the same concept to the teaspoon as you did to the cup. 1.33

      Reply

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