This is the perfect sauce for anything taco related! Great for dipping, topping off tacos or rice bowls. Use mild, medium or hot salsa depending on what you like.


perfect creamy dip
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Prep Time 5 mins
Cook Time 0 mins
Resting Time 10 mins
Course Sauce
Cuisine Mexican
Servings 4
Calories 27 kcal


  • 1/2 cup plain, non-fat Greek yogurt
  • 1/4 cup salsa
  • 1 teaspoon low sodium taco seasonings


  • Combine all ingredients in a small bowl in store in the fridge for at least 10-15 minutes to allow the flavors to form together
  • About 3 tablespoons per serving

WW Points per Serving

šŸ’š: 0
šŸ’™: 0
šŸ’œ: 0


Serving: 1gCalories: 27kcalCarbohydrates: 5gProtein: 3gFat: 1gSaturated Fat: 1gCholesterol: 1mgSodium: 123mgPotassium: 72mgFiber: 1gSugar: 4gVitamin A: 78IUVitamin C: 1mgCalcium: 5mgIron: 1mg
Course Sauce
Cuisine Mexican
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!

This crema is amazing on my mini fried quesadillas

Mini Fried Quesadillas
this dish makes 18 quesadillas, for 3 quesadillas per serving
Check out this recipe

Mexican Recipes Sauces

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