Instant Pot Penne Vodka Meal Prep

I have just been absolutely craving penne alla vodka. But that can get very very high in points. So, as I usually do, I said, why don’t I put my Allie Carte spin on it and make something extremely delicious that’s low in points! How good does this super creamy, tasteful sauce look! I paired it with some ground chicken and Banza pasta for a whole lotta protein. A great way to keep me full all day while working.

Stovetop version is linked under the recipe


Instant Pot Penne Vodka Meal Prep

about 1 heaping cup per serving
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Prep Time 5 mins
Cook Time 15 mins
Resting Time 5 mins
Course Main Dish
Cuisine Italian
Servings 4 people

Ingredients
 

  • 1 can diced tomatoes 14.5 ounces
  • 16 ounces ground chicken breast
  • 4 cloves minced garlic
  • 1/8 cup diced white onion
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon parsley
  • 1/8 teaspoon black pepper
  • 1/8 teaspoon ground red pepper
  • 8 ounces penne pasta dry, Banza, one box
  • 1.25 cups chicken broth
  • 2 ounces 1/3 less fat cream cheese
  • 1 tablespoon reduced fat parmesan cheese

Instructions

  • Blend tomatoes until smooth then set aside.
  • Turn your Instapot to the saute setting. Grease with cooking spray.
  • When the pot heats up, add in the minced garlic and diced onion and sauté for 1-2 minutes, until slightly soft.
  • Add the ground chicken and begin to break up.
  • Season with the seasonings and continue breaking up until about halfway cooked.
  • Turn the Instant Pot off.
  • Add in the pasta noodles (dry). Pour the broth and blended tomatoes around the pasta
  • Cover the pot and secure the lid. Make sure the valve is set to sealing. Set the pressure cook button to 5 minutes and start it (set to 6 if you like the pasta softer)
  • When the time is up let the pot sit for 3 minutes and then move the valve to venting. Remove the lid
  • Turn the pot to saute. Add the parmesan and cream cheese into the pot. Stir until melted

WW Points per Serving

💚: 10
💙: 8
💜: 8
✔️: 375 calories
Keyword Pasta
Course Main Dish
Cuisine Italian
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!

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