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Home » Recipes » Ground Chicken

June 2, 2021 Ground Chicken

Instant Pot Penne Vodka Meal Prep

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I have just been absolutely craving penne alla vodka. But that can get very very high in points. So, as I usually do, I said, why don’t I put my Allie Carte spin on it and make something extremely delicious that’s low in points! How good does this super creamy, tasteful sauce look! I paired it with some ground chicken and Banza pasta for a whole lotta protein. A great way to keep me full all day while working.

How many WW points is this now?! Click on the link below and it will take you to the recipe I made within your own WW app. Your specific points will be calculated, and you can track that.


Stovetop version is linked under the recipe


Instant Pot Penne Vodka Meal Prep

about 1 heaping cup per serving
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Prep Time 5 mins
Cook Time 15 mins
Resting Time 5 mins
Course Main Dish
Cuisine Italian
Servings 4 people

Ingredients
 

  • 1 can diced tomatoes 14.5 ounces
  • 16 ounces ground chicken breast
  • 4 cloves minced garlic
  • ⅛ cup diced white onion
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon salt
  • ¼ teaspoon parsley
  • ⅛ teaspoon black pepper
  • ⅛ teaspoon ground red pepper
  • 8 ounces penne pasta dry, Banza, one box
  • 1.25 cups chicken broth
  • 2 ounces ⅓ less fat cream cheese
  • 1 tablespoon reduced fat parmesan cheese

Instructions

  • Blend tomatoes until smooth then set aside.
  • Turn your Instapot to the saute setting. Grease with cooking spray.
  • When the pot heats up, add in the minced garlic and diced onion and sauté for 1-2 minutes, until slightly soft.
  • Add the ground chicken and begin to break up.
  • Season with the seasonings and continue breaking up until about halfway cooked.
  • Turn the Instant Pot off.
  • Add in the pasta noodles (dry). Pour the broth and blended tomatoes around the pasta
  • Cover the pot and secure the lid. Make sure the valve is set to sealing. Set the pressure cook button to 5 minutes and start it (set to 6 if you like the pasta softer)
  • When the time is up let the pot sit for 3 minutes and then move the valve to venting. Remove the lid
  • Turn the pot to saute. Add the parmesan and cream cheese into the pot. Stir until melted
💚: 10
💙: 8
💜: 8
✔️: 375 calories
Keyword Pasta
Course Main Dish
Cuisine Italian
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!

more pasta dishes here
Light Vodka Sauce
does not include pasta;best served with 6 ounces penne (measured dry);and of course some sausage
Check out this recipe
more instapot dishes here
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Categories: Ground Chicken Tags: instapot

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Hey, I'm Allie! I am a 20-something-year-old, born and raised in Florida. Hello fellow foodie friend and welcome to Allie Carte Dishes! You are going to LOVE it here. I create all my own delicious recipes for everyone to enjoy. I love to reinvent classic dishes into more everyday-friendly meals for you to enjoy.

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