How amazing does my sausage spinach pasta look! I have been the queen of pasta lately and I’m not mad about that! There’s nothing like lightening up a good pasta dish while keeping all the flavor in tact. I also love adding in some veggies to a pasta dish because you don’t even notice them!
How many WW points is this now?! Click on the link below and it will take you to the recipe I made within your own WW app. Your specific points will be calculated, and you can track that.
Sausage Spinach Pasta
about 1 heaping cup per serving
Ingredients
- 6 ounces pasta dry
- 2 cloves minced garlic
- ⅛ cup diced white onion
- 16 ounces ground sausage
- ½ teaspoon salt
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon black pepper
- ¼ teaspoon paprika
- 3 cups baby spinach
- ¼ cup reduced fat parmesan cheese
- 1 ounce ⅓ less fat cream cheese
Instructions
- Cook pasta according to the instruction. Reserve ¼ cup of pasta water then drain well and set aside
- Heat a large pan over medium/high heat. Spray with cooking spray
- Add garlic and saute for 30 seconds
- Add diced onion and saute for 1-2 minutes, until soft
- Add the ground sausage and begin breaking it up. Season with the seasonings and continue to break up while cooking
- Once almost cooked, add spinach (yes, it looks like a lot but it wilts) and stir up just a bit. Cover the pan until spinach is wilted and sausage is completely cooked
- Remove the lid then add the parmesan cheese and cream cheese. Stir until completely melted
- If needed, add a splash of pasta water until desired thickness is reached
myWW Points per Serving:⠀⠀⠀⠀⠀⠀⠀⠀⠀
💚: 11
💙: 11
💜: 11
💜: 6 if using 100% whole wheat pasta
✔️: 235 calories
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!
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