How amazing does my sausage spinach pasta look! I have been the queen of pasta lately and I’m not mad about that! There’s nothing like lightening up a good pasta dish while keeping all the flavor in tact. I also love adding in some veggies to a pasta dish because you don’t even notice them!

How many WW points is this now?! Click on the link below and it will take you to the recipe I made within your own WW app. Your specific points will be calculated, and you can track that.

Sausage Spinach Pasta

about 1 heaping cup per serving

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Course Main Dish

Servings people

Ingredients

6 ounces pasta dry
2 cloves minced garlic
⅛ cup diced white onion
16 ounces ground sausage
½ teaspoon salt
½ teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon black pepper
¼ teaspoon paprika
3 cups baby spinach
¼ cup reduced fat parmesan cheese
1 ounce ⅓ less fat cream cheese

Instructions

Cook pasta according to the instruction. Reserve ¼ cup of pasta water then drain well and set aside
Heat a large pan over medium/high heat. Spray with cooking spray
Add garlic and saute for 30 seconds
Add diced onion and saute for 1-2 minutes, until soft
Add the ground sausage and begin breaking it up. Season with the seasonings and continue to break up while cooking
Once almost cooked, add spinach (yes, it looks like a lot but it wilts) and stir up just a bit. Cover the pan until spinach is wilted and sausage is completely cooked
Remove the lid then add the parmesan cheese and cream cheese. Stir until completely melted
If needed, add a splash of pasta water until desired thickness is reached

myWW Points per Serving:⠀⠀⠀⠀⠀⠀⠀⠀⠀

💚: 11

💙: 11

💜: 11

💜: 6 if using 100% whole wheat pasta

✔️: 235 calories

Keyword Pasta

Course Main Dish

Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!

Instant Pot Sausage Spinach Pasta

creamy pasta, mixed with delicous sausage and packed with veggies

Check out this recipe