Garlic Rosemary Salmon

Flakey and delicious salmon, covered in butter, garlic and rosemary. A quick and easy way to impress your guests or prep dinner for yourself. The flavor profile is absolutely amazing and combines all my favorite things!

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Garlic Rosemary Salmon

butter, garlic and Rosemary come together for a perfect salmon

5 from 1 vote

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Prep Time 5 mins

Cook Time 12 mins

Course Main Course, Main Dish

Servings 1 person

Calories 213 kcal

Equipment

• Oven

Ingredients

 

• 4 ounces salmon one filet
• ½ teaspoon old bay
• ¼ teaspoon garlic salt
• 1 tablespoon light margarine ICBINB
• 2 cloves minced garlic
• ¼ teaspoon rosemary dried

Instructions

• Preheat oven to 450 degrees. Grease a baking tray with cooking spray.
• Season salmon with the old bay and garlic salt. In a small bowl, combine the remaining ingredients. Brush as much of the margarine mixture over the salmon.
• Place salmon on a baking dish, skin side down, if it has skin. Bake for 12 minutes, or until fully cooked. If any margarine remains, brush back over the salmon.

Nutrition

Serving: 1 pieceCalories: 213kcalCarbohydrates: 3gProtein: 23gFat: 16gSaturated Fat: 3gTrans Fat: 1gCholesterol: 62mgSodium: 723mgPotassium: 591mgFiber: 1gSugar: 1gVitamin A: 608IUVitamin C: 2mgCalcium: 35mgIron: 1mg

Course Main Course, Main Dish

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