• Skip to main content
  • Skip to primary sidebar

Allie Carte Dishes logo

  • Recipes
    • Cooking Method
      • Air Fryer
      • Crock Pot
      • Instant Pot
      • Oven
      • Stovetop
    • Course
      • Appetizer
      • Breakfast
      • Dessert
      • Main Dish
      • Sides
    • Cuisine
      • American
      • Copycat
      • Italian
      • Mexican
      • Takeout
    • Drinks
      • Alcohol
    • Meat
      • Beef
      • Chicken/Turkey
        • Chicken Breast
        • Chicken Tenderloin
        • Ground Chicken
      • Pork
      • Seafood
    • Pasta
    • Sauces
    • Vegetable
    • Vegetarian
  • Fave Products
  • Guides & More!
    • Guides
    • Grocery
    • Meal Prep
    • Product Reviews
    • Restaurants and Fast Food
  • About Me
  • Contact
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About Me
  • Recipes
  • Restaurants and Fast Food
  • Fave Products
  • Grocery
  • Guides
  • Meal Prep
  • Product Reviews
  • Contact
  • Recipes and Links
×

Home » Recipes » Chicken Tenderloin

May 11, 2021 American

Hawaiian Skewers

Jump to Recipe Print Recipe

Not only do these Hawaiian Skewers look absolutely amazing, but the smell and taste even better! I was completely blown away by the amazing taste these skewers had. The sauce / glaze that I made for this was simply OMG!!


We used chicken, corn, onions and peppers but use anything you like! You can make this vegetarian by swapping out the chicken, or lower carb by swapping out the corn. Either way, the sauce and glaze just speaks for itself and brings the whole dish into one amazing flavor.


What You Will Need:

  • Can of pineapples
  • Sugar free BBQ sauce
  • Chicken tenderloins
  • Bell peppers
  • Red Onion
  • Ears of corn
  • Skewers

You will also need a blender to create the sauce and a grill to cook everything.

Be sure you grab a can of pineapples that are canned in their own juice. This is super important as there are no added sugars in this one. You can also use fresh pineapple and slice it up but that was just way too much work for me.

I blended the whole can of pineapples (because I made some frozen Piña Coladas!) but this recipe will just need ⅛ cup of blended juice, which is about two slices of pineapples and some juice. Add more or less, you just need ⅛ cup of blended juice.

For the BBQ sauce, I used G Hughes original. You can pick that up here.

As mentioned, I grilled everything so you will need a grill. You can certainly cook the meal a different way, but I love how the grill charred the corn, it gave it such an amazing flavor. Plus, it was super easy to just skewer everything and throw it on the grill. Just be cautious as different grills have different cooking times. Be sure the chicken is fully cooked before consuming.

This makes 6 skewers, 2 skewers per serving.

How many WW points is this now?! Click on the link and it will take you to the recipe I made within your own WW app. Your specific points will be calculated, and you can track that.

Hawaiian Skewers

the best sauce compliments these amazing skewers
4 from 2 votes
Print Recipe Pin Recipe
Prep Time 20 mins
Cook Time 20 mins
Course Main Course, Main Dish
Cuisine American
Servings 3 people

Equipment

  • Grill
  • Blender

Ingredients
 

Sauce

  • ⅛ cup blended pineapple juice
  • ¼ cup sugar free BBQ sauce G Hughes

Skewers

  • 12 ounces chicken tenderloins
  • 2 bell peppers orange and green
  • ½ red onion
  • 2 ears of corn
  • 6 skewers

Instructions

  • Get the grill started, we used a charcoal grill.

Sauce

  • Blend pineapple until you have ⅛ cup of pineapple juice. It took about two slices of pineapple with a little juice.
  • Place that in a bowl and add in the BBQ sauce, stir together.

Skewers

  • Cut chicken, peppers and onion into bite sized pieces, about 1.5 by 1.5 inches.
  • Cut each ear of corn into 6 pieces, it is a little difficult but it does cut, just be careful.
  • Skewer everything evenly onto 6 skewers, however you like it.
  • Place them on the heated grill and brush the top with the BBQ pineapple sauce.
  • Cook the skewers for about 15 minutes, or until fully cooked. Flip the skewers every few minutes, brushing on more BBQ pineapple sauce each time.
💚: 4
💙: 0
💜: 0
✔️: 225 calories
Course Main Course, Main Dish
Cuisine American
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!
Greek Skewers with Tzatziki Sauce
one skewer per serving
Check out this recipe
Sweet Mustard Skewers
Check out this recipe
Share this:
« Perfect Instant Pot Rice
WW Friendly Frozen Piña Colada »

Categories: American

Reader Interactions

Trackbacks

  1. Instant Pot Hawaiian Chicken - Allie Carte Dishes says:
    January 28, 2022 at 3:31 PM

    […] and the sauce separate. Then combine everything together once cooked. I also have a recipe for Hawaiian skewers that can be made on the grill, stovetop or oven. In addition, I have a Hawaiian chicken slider […]

    Reply
  2. Hawaiian Pulled Chicken - Allie Carte Dishes says:
    February 17, 2022 at 8:16 PM

    […] Hawaiian Skewers […]

    Reply

Leave a Reply Cancel reply

Primary Sidebar

Hello and Welcome!

Allie Carte Profile Photo

Hey, I'm Allie! I am a 20-something-year-old, born and raised in Florida. Hello fellow foodie friend and welcome to Allie Carte Dishes! You are going to LOVE it here. I create all my own delicious recipes for everyone to enjoy. I love to reinvent classic dishes into more everyday-friendly meals for you to enjoy.

More about me →

Search

Popular

  • All you need are three ingredients to make this protein lemonade drink, just a premier protein shake and lemonade, without any protein powder.
    Protein Lemonade
  • This fiesta Mexican corn dip is made with hidden valley ranch mix and just three extra ingredients for the easiest and most delicious appetizer!
    Fiesta Corn Dip
  • Queso Smothered Chicken Casserole
  • Instant Pot Hawaiian Chicken
  • Cheeseburger Bombs
  • One Point Alfredo
  • Garlic Parmesan Zucchini Chips
  • Zero Point Onion Dip
  • Homemade Blackened Chicken Strips
  • The only recipe you need for the best copycat chick-fil-a grilled chicken nuggets that are the compete dupe to the restaurant ones!
    Copycat Chick-fil-A Grilled Nuggets

  • About Me
  • Blog
  • Contact
  • Fave Products
  • Grocery
  • Guides
  • Guides & More!
  • Meal Prep
  • Privacy Policy
  • Product Reviews
  • Recipes
  • Recipes and Links
  • Reinventing your Favorite a la Carte Dishes
  • Restaurants and Fast Food

Footer

About

  • About
  • Contact
  • Privacy Policy

Newsletter

Subscribe below to get all my new recipes sent to your email

Follow

  • Facebook
  • Instagram
  • TikTok
  • Pinterest

Thanks for stopping by! See you again soon!

Copyright © 2021 Allie Carte Dishes.

 

Loading Comments...