Lemon Pepper Chicken Bites

I was in the mood for something light and bright today so I whipped up my lemon pepper chicken bites. You guys, this tastes just like Wing Stop’s lemon pepper wings which used to be a favorite of mine. My dish is only one point and let’s not even begin to talk about how many points are in wings!! Paired perfectly with my zero-point homemade ranch. Check out that recipe down below.

I used Dash lemon pepper seasonings and corn oil, you can use whatever you like.


Lemon Pepper Chicken Bites

tastes just like lemon pepper wings, without all the points!
5 from 1 vote
Prep Time 5 mins
Cook Time 10 mins
Course Appetizer, Main Course, Main Dish
Cuisine American
Servings 4

Equipment

Ingredients
 

  • 16 ounces chicken tenderloins
  • 1 tablespoon lemon pepper seasoning
  • 1 tablespoon corn oil

Instructions

  • Grease air fryer with cooking spray and preheat to 375 degrees.
  • Cut chicken tenderloins up into bite sized pieces, about one inch by one inch
  • Place chicken tenderloins in a bowl and drizzle with the oil. Toss to evenly coat.
  • Sprinkle with the seasonings and toss to evenly coat.
  • Place in the greased air fry and cook for about 9-10 minutes, flipping every 3 minutes. Make sure the chicken is fully cooked before removing from the air fryer.

WW Points per Serving

💚: 3
💙: 1
💜: 1
✔️: 130 calories
Keyword Chicken Tenderloin
Course Appetizer, Main Course, Main Dish
Cuisine American
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!

about 8 pieces per serving

You can also bake the chicken in the oven at 400 degrees for about 10-12 minutes, flipping halfway

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Air Fried Nuggets
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American Appetizer Chicken Tenderloin Main Dish Recipes Uncategorized

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