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Home » Recipes » Chicken Breast

October 25, 2021 Air Fryer

Nutritional Yeast Fried Chicken

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Easy? Cheesy? Fried Chicken? Add all those together and you get my easy cheesy fried chicken! It is made with nutritional yeast which provides protein, vitamins, minerals and antioxidants. And, fun fact, it tastes cheesy. Could it get much better?

How many WW points is this now?! Click on the link below and it will take you to the recipe I made within your own WW app. Your specific points will be calculated, and you can track that.

WW Recipe Builder

Best enjoyed immediately

Cheesy Fried Chicken

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Prep Time 5 minutes mins
Cook Time 15 minutes mins
Course Main Dish
Servings 1 person

Ingredients
 

  • 4 ounces chicken cutlet one piece
  • 2 tablespoons liquid egg whites
  • 2 tablespoons nutritional yeast
  • 1 tablespoon flour
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon Italian seasonings
  • 1/16 teaspoon salt
  • 1 pinch black pepper

Instructions

  • Preheat air fryer to 400 degrees and grease with cooking spray
  • Stir together nutritional yeast, flour and seasonings on a small plate
  • In a small shallow bowl, pour out the liquid egg white
  • Dip chicken into the egg white, being sure to coat all sides
  • Press chicken onto the flour mixture, being sure to coat all of the sides
  • Air fry for 2 minutes, then spray the chicken with cooking spray. Air fry for 4 more minutes. Flip chicken over and spray again. Cook for another 4-6 minutes, until fully cooked
  • (Or bake in the oven at 450 degrees for 15 minutes, flipping halfway)
myWW Points per Serving:⠀⠀⠀⠀⠀⠀⠀⠀⠀
💚: 3
💙: 2
💜: 2
✔️: 175 calories
Keyword Chicken Breast
Course Main Dish
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!
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Hey, I'm Allie! I am a 20-something-year-old, born and raised in Florida. Hello fellow foodie friend and welcome to Allie Carte Dishes! You are going to LOVE it here. I create all my own delicious recipes for everyone to enjoy. I love to reinvent classic dishes into more everyday-friendly meals for you to enjoy.

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