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Home » Recipes » Ground Chicken

October 17, 2020 Chicken/Turkey

Bolognese

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My homemade bolognese is an easy sauce to whip up for your pasta. I usually make mine with 99% lean ground turkey but it can be made with pretty much any meat you can find (ground chicken, ground beef or sausage, for added points). You can also skip the meat and make my homemade zero point tomato sauce. Even better: both can be frozen! These dishes make a ton of sauce so it’s perfect for the whole family or meal prep!

How many WW points is this now?! Click on the link below and it will take you to the recipe I made within your own WW app. Your specific points will be calculated, and you can track that.


Bolognese

about ¾ cup sauce per serving
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Course Sauce
Servings 4 people

Ingredients
 

  • 1 can diced tomatoes 14.5 oz can
  • 4 cloves garlic minced
  • 2 tablespoons oregano
  • 2 tablespoons Italian seasonings
  • 2 tablespoons garlic powder
  • 2 tablespoons onion powder
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 1 tablespoon granular sugar replacement Lakanto or Swerve
  • 1 pound 99% fat free ground turkey breast

Instructions

  • blend tomatoes and half the seasonings until puréed
  • heat a large pot over low heat. Once heated, add garlic and cook for 1-2 minutes, until fragrant
  • add ground turkey and begin to break it up. Add the remaining seasonings and continue to break up the turkey while mixing together and cooking
  • once completely cooked, add the blended tomatoes and stir together
  • allow sauce to simmer for 15-45 minutes, stirring and scraping the pot occasionally
myWW Points per Serving:
💚: 2
💙: 0
💜: 0
✔: 150 calories
Keyword Ground Chicken/Turkey
Course Sauce
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!

Instapot Meaty Marinara
about 1.5 cups per serving
Check out this recipe
Healthy Tomato Soup
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click here for all my sauces

click here for more ground chicken/turkey recipes

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Categories: Chicken/Turkey Tags: stovetop

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Hey, I'm Allie! I am a 20-something-year-old, born and raised in Florida. Hello fellow foodie friend and welcome to Allie Carte Dishes! You are going to LOVE it here. I create all my own delicious recipes for everyone to enjoy. I love to reinvent classic dishes into more everyday-friendly meals for you to enjoy.

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