Allie Carte Dishes

Chicken Breast

Butter Fried Chicken

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Butter Fried Chicken is the easy, delicious and flavorful way to make a simple chicken dish. It’s lightly coated then seared on the pan.

How many WW points is this now?! Click on the link below and it will take you to the recipe I made within your own WW app. Your specific points will be calculated, and you can track that.

Butter Fried Chicken

the easy, delicious and flavorful way to make a simple chicken dish
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Prep Time 5 mins
Cook Time 10 mins
Course Main Course, Main Dish
Servings 4 people

Ingredients
 

  • 16 ounces chicken breast
  • 2 tablespoons flour
  • 2 tablespoons reduced fat parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon Italian seasonings
  • ¼ teaspoon salt
  • ¼ teaspoon paprika
  • ⅛ teaspoon black pepper
  • 2 tablespoons light margarine ICBINB

Instructions

  • Cut chicken breast up into 4 equal sized pieces. Pound them down a little to get an even thickness across them.
  • In a small, shallow bowl, combine flour, parmesan and half the seasonings, stir together.
  • Sprinkle the other half of the seasonings on both sides of the chicken breasts.
  • Heat up 1 tablespoon of margarine over medium high heat. I cooked the chicken in two patches so I only used 1 tablespoon at a time.
  • Meanwhile, press both sides of each chicken breast into the flour mixture, being sure to cover all sides. Set aside on a clean plate.
  • When the margarine starts to bubble, place half the chicken breasts on the heated pan. Cook until fully cooked, about 4-5 minutes per side.
  • Remove the chicken breasts then add the other tablespoon of margarine, allow it to melt/heat up then cook the other chicken breast pieces.
💚: 4
💙: 2
💜: 2
✔️: 150 calories
Course Main Course, Main Dish
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!
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Please bare with me as weight watchers has changed the plan. I am working on changing all of my points but it will take me some time so please be nice. The best way for me to do this is for me to link my WW recipe builder (from the app) into my blog posts. You can then click on that link and it will bring you to my recipe, within your own personal ww app, with your own personal ww points attached. Currently, there is some wording that says "click the link below for the ww recipe builder". Some posts will have the link and others will not. I am working on getting them all up but please be patient. For now, you will need to calculate your own points if there is no ww recipe builder link up.

Please note that any brand utilized in the ww recipe builder link may not be accurate. Please utilize the specific brand of your choosing.

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