Carrot Fries
These may look like just your average fries but guess what, they’re healthier and even more delicious! My air fried carrots are seriously so good that you’ll forgot about normal fries! And my secret sauce will leave you wanting even more! These are my Wing Stop flavor inspired fries, and wow so so good!
Carrot Fries
add fresh herbs and a squeeze of lime juice!
Ingredients
Carrots
- 1 pound whole california carrots
- 1 teaspoon granular sugar replacement (Swerve or Monkfruit)
- 2 teaspoons seasoned salt
Sauce
- 1/4 cup plain, nonfat Greek yogurt
- 1 tablespoon honey dijon (Skinny Girl brand)
- 1 tablespoon sugar free ketchup (G Hughes brand)
- sprinkle salt
Instructions
Carrots
- Wash, peel and chop off the ends of all carrots. Cut each in half and then cut the big half into six sticks and the small half into four sticks (depending on the size of your carrot, this may need to be changed)
- Place all the sticks in a large bowl and cover with cooking spray. Add seasonings and toss to evenly combine
- Cook in the air fryer for 25 minutes, shaking every ten minutes (Skip the air fryer and cook on the oven at 450 degrees for 35 minutes, flipping halfway)
Sauce
- Combine all the ingredients for the sauce in a small bowl. Store in the fridge while the carrots cook to allow the flavors to form together.
WW Points per Serving
myWW Points per Serving:
💚: 0
💙: 0
💜: 0
✔️: 75 calories
Tried this recipe?Mention @Allie.Carte.Dishes or tag #alliecartedishes!
Candied Carrot Chips
Check out this recipe
Hi, I think I didn’t cook my carrots in the air fryer long enough. Are they supposed to be crunchy or soft more like fries?
Softer!
Why can’t I see the recipes what am I doing wrong
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These were pretty good! I added a packet of splenda/stevia packet to the sauce to take some of the tang out. It was good.
I bet the carrots would be good with brown sugar substitute and cinnamon!
You should check out my carrot chip recipe then! That’s exactly what it is 😀